Why does this product receive a Nutri-Score of D and which nutrients contribute most to that rating?

The Nutri-Score algorithm penalises high levels of energy, saturated fat and especially salt. This cracker scores 9 points for its 1.9 g of salt per 100 g and 3 points for saturated fat, which outweigh the positive points earned for fiber and protein, resulting in an overall D grade.

How does the salt content of these crackers affect a hypertensive diet?

With 1.9 g of salt per 100 g, the crackers contribute a significant portion of the recommended daily limit of about 5 g. Regular consumption could raise blood pressure, so people managing hypertension should limit portion size or choose lower‑salt alternatives.

Is the presence of sesame seeds a concern for individuals with sesame allergies?

Yes. Sesame seeds are listed as an allergen, and the product explicitly highlights them in the ingredient list. Anyone with a known sesame allergy should avoid these crackers, as even trace amounts can trigger allergic reactions.

Regain • 200 g

Crackers à la mozzarella, à l'emmental, à la tomate et aux graines de lin et de sésame - BIO

Salty Snacks

Product Insights

Regain offers organic crackers flavored with mozzarella, emmental, dried tomato, flax and sesame seeds, positioned as a salty snack within the Salty snacks group. The product delivers a high fiber content of 15 g and 14 g of protein per 100 g, but it carries a high salt level of 1.9 g and a moderate fat amount of 13 g, leading to a Nutri-Score of D and a NOVA classification of 3. Despite its nutritional trade‑offs, it achieves an EcoScore of A, reflecting a strong environmental profile due to organic ingredients and low processing impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal408 kcal

Fat13 g

Saturated Fat3.6 g

Carbohydrates52 g

Sugars2.5 g

Comparative Analysis

Compared with the average salty snack, this cracker contains less sugar (2.5 g vs 3.84 g), less fat (13 g vs 23.61 g), less saturated fat (3.6 g vs 5.11 g), and fewer calories (408 kcal vs 471.45 kcal), while providing substantially more fiber (15 g vs 4.47 g), more protein (14 g vs 7.98 g) and markedly lower salt (1.9 g vs 52.44 g).

Ingredients

Farine de blé complète*, tomates séchées* 6,1%, graines de lin* 5%, emmental* (dont lait) 4,7%, huile d'olive vierge extra*, mozzarella* (dont lait) 3,7%, graines de sésame* 2,8%, sel de mer, farine de blé*, levure, poudre d'extrait de malt d'orge*, basilic séché, poivre noir, thym séché*, romarin séché, origan séché*. Traces éventuelles d'autres céréales contenant du gluten. *Ingrédients issus de l'agriculture biologique.

84%

35%

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