Why does Mini crackers emmental graines de courge Bio receive a Nutri‑Score of D, and which nutrients contribute most to this rating?

The D grade results from high negative points for energy, saturated fat (5.6 g) and salt (1.8 g) and relatively low positive points, as the product only earns the maximum fiber points (9.7 g) and no points for fruit or vegetable content, lowering the overall score.

How might the salt and saturated fat content of these crackers affect a hypertension or cardiovascular diet?

With 1.8 g of salt per 100 g, the crackers add a notable amount of sodium that can raise blood pressure, while 5.6 g of saturated fat may increase LDL cholesterol; therefore, they should be eaten sparingly by people managing hypertension or heart‑related conditions.

Are these crackers suitable for gluten‑free, vegan, or low‑carb diets?

No, they are not suitable for gluten‑free or vegan diets because they contain wheat flour and Emmental cheese (milk), and their carbohydrate level (43.9 g per 100 g) is too high for strict low‑carb eating plans.

Bouton d'or • 110 g

Mini crackers emmental graines de crouges Bio - 110g

Salty Snacks

Product Insights

Mini crackers emmental graines de courge Bio are organic, mini‑size salty snacks that combine whole‑wheat flour, Emmental cheese and pumpkin seeds. They carry a Nutri‑Score of D and belong to the NOVA‑3 processed tier, offering high protein (19 g) and fiber (9.7 g) per 100 g but also contain elevated fat (22.4 g), saturated fat (5.6 g) and salt (1.8 g). Overall, they provide a crunchy, fiber‑rich option for snackers who can tolerate dairy, gluten and sesame, though the high fat and salt levels limit suitability for low‑sodium or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal473 kcal

Fat22.4 g

Saturated Fat5.6 g

Carbohydrates43.9 g

Sugars1.6 g

Comparative Analysis

Compared with average salty snacks, this product supplies less sugar (1.6 g vs 3.84 g) and dramatically less salt (1.8 g vs 52.44 g), while its fat content (22.4 g) is slightly below the category average of 23.61 g and its fiber (9.7 g) is more than double the typical 4.47 g.

Ingredients

Farine de blé complet, fromage EXTRA ISSUS DE L'AGRICULTURE BIOLOGIQUE emmental (dont lait) 12,6%, graines de courge 9.3%, huile d'olive vierge extra* 5%, flocons d'avoine, graines de tournesol, graines de lin*, levure, graines de sésame, farine de blé sel de mer, fécule de pomme de terre, malt d'orge agent de traitement de la farine: acide ascorbique, farine de malt de blé*. "Ingrédients issus de l'agriculture biologique. INFORMATIONS :

84%

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