Why is Frites de patate douce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from pre‑fried sweet potatoes that undergo industrial processing, addition of refined vegetable oils, modified starches and several food‑grade additives, which places it in NOVA group 4; its additive list includes diphosphates (E450i), sodium carbonates (E500), xanthan gum (E415), paprika extract (E160c) and curcumin (E100).

How does the sugar content in this product affect a diabetic diet?

With 8.5 g of sugars per 100 g, the fries provide a relatively high sugar load that can raise blood glucose levels, so people with diabetes should limit portion size or choose lower‑sugar alternatives.

Is this product suitable for vegan, gluten‑free, or keto diets?

The fries are vegan and gluten‑free because they contain no animal ingredients or wheat‑based cereals, but they are not keto‑friendly due to their 27 g of carbohydrates and 8.5 g of sugars per 100 g.

Bouton d'Or • 600 g e

Frites de patate douce

Cereals And Potatoes

Product Insights

Frites de patate douce are frozen sweet‑potato fries classified in the potatoes group of the PNNS. They carry a Nutri‑Score of C and belong to NOVA group 4, indicating an ultra‑processed product with several additives such as diphosphates, sodium carbonates, xanthan gum, paprika extract and curcumin. While the fries offer modest fiber and lower fat, saturated fat, salt and calories than average frozen fries, they contain relatively high sugars and limited protein.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal150 kcal

Fat3.8 g

Saturated Fat0.4 g

Carbohydrates27 g

Sugars8.5 g

Comparative Analysis

Compared with typical frozen fries, these sweet‑potato fries have far more sugars but considerably less fat, saturated fat, salt and calories, while providing slightly more fiber but less protein.

Ingredients

Patates douces 87 %, huiles végétales (colza, tournesol, en proportion variable), farine de riz et maïs, amidon modifié de pomme de terre, dextrine de pomme de terre, sel, poudres à lever: diphosphates et carbonates de sodium, stabilisant: gomme xanthane, colorants: extrait de paprika, curcumine.

84%

35%

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