Why is NUGGETS VEGETARIENS classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains refined wheat protein, a breaded coating, vegetable oils, a natural flavoring with celery extract, and the thickener methylcellulose (E461); these highly processed ingredients and the use of added emulsifiers place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.6 g of sugar per 100 g, the nuggets have a low glycaemic impact suitable for diabetics, but the 0.84 g of salt per 100 g contributes a moderate sodium load that may be problematic for individuals managing hypertension.

Is the wheat protein in this product a concern for people with gluten sensitivity or celiac disease?

Yes, the wheat protein and wheat flour used in the coating and nugget matrix contain gluten, so the product is not safe for anyone with gluten intolerance or celiac disease.

Monique ranou • 200 g

NUGGETS VEGETARIENS 200g

Meat Alternatives

Product Insights

NUGGETS VEGETARIENS 200 g are breaded vegetarian nuggets made from wheat protein, wheat flour, vegetable oils, onions and seasonings, positioned as a meat‑alternative and belonging to the PNNS “Meat alternatives” group. They carry a Nutri‑Score of C (score 3) and are classified as an ultra‑processed NOVA 4 product, reflecting moderate fat, low sugar (1.6 g/100 g) and 0.84 g of salt per 100 g, while providing 14 g of protein. While the high protein content benefits vegetarians, the ultra‑processed nature, presence of the emulsifier methylcellulose (E461) and allergens such as gluten and celery may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal295 kcal

Fat15 g

Saturated Fat1.4 g

Carbohydrates25 g

Sugars1.6 g

Comparative Analysis

Compared with the average meat‑alternative product, its protein (14 g) matches the norm, its sugar (1.6 g) is slightly higher, while its salt (0.84 g) and saturated fat (1.4 g) are about half the typical values.

Ingredients

Eau, chapelure (farine de blé 19%, levure, sel), enrobant (eau, farine de blé 5%), protéines de blé déshydratées 16% (protéines de blé 12%, farine de blé 4%), huiles végétales (colza et tournesol en proportion variable), oignons, arôme naturel (dont céleri), vinaigre, épaississant : méthylcellulose, oignon en poudre, sel.

84%

35%

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