Why is Falafels menthe & coriandre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The falafels undergo multiple industrial steps such as pre‑cooking chickpeas, pre‑frying onions, and blending with oils and thickeners, which places them in the ultra‑processed NOVA 4 category. The only listed additive is the thickening agent E461 (tricalcium phosphate), used to maintain shape during cooking.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.1 g of sugar per 100 g, the falafels have a minimal impact on blood glucose, making them suitable for diabetic meal plans when portion‑controlled. The salt level of 0.78 g per 100 g is moderate and below the average for similar products, but individuals on strict low‑sodium diets should still monitor total daily intake.

Is Falafels menthe & coriandre suitable for strict diets like Vegan, Gluten‑Free, or Keto?

The product is certified vegan, containing no animal‑derived ingredients. It is not gluten‑free because wheat flour is included, and it is not keto‑friendly due to a carbohydrate content of 14 g per 100 g, which exceeds typical keto limits.

Intermarche, Monique ranou, Veggie marche • 200 g

Falafels menthe & coriandre

Plant Based Foods And Beverages

Product Insights

Falafels menthe & coriandre are plant‑based protein balls made from chickpeas, broad beans, onions and herbs, sold in a 200 g PET tray and film pack produced in France. They carry a Nutri‑Score of A and belong to NOVA group 4, offering lower than average sugar, fat and salt but higher fiber and a modest protein boost, while still containing added oil and a food‑grade thickener (E461). The product is vegan and contains gluten, so it is unsuitable for gluten‑free diets but safe for those avoiding animal ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal222 kcal

Fat14 g

Saturated Fat1.6 g

Carbohydrates14 g

Sugars2.1 g

Comparative Analysis

Compared to the average plant‑based meat alternative, this falafel contains substantially less sugar and salt, modestly less fat, while delivering more fiber and slightly more protein per 100 g.

Ingredients

Pois chiches précuits 47% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile de tournesol), eau, huile d'olive vierge extra, huiles végétales (tournesol, colza), farine de blé, coriandre 2%, vinaigre, plante aromatique, sel, épices, menthe douce 0,6%, épaississant : E461, ail déshydraté. [% exprimés sur la totalité du produit.]Traces possibles de : lait, œuf, poissons, mollusques, céleri, soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.