Why does Pétales & Form' Fruits rouges receive a Nutri‑Score of C and which nutrients contribute to this rating?

The C grade stems mainly from its high sugar content (16 g per 100 g) and moderate salt level (0.66 g), which generate negative points in the Nutri‑Score algorithm, while the absence of fruits or vegetables and a relatively low fiber amount (5.1 g) limit positive points.

How might the sugar and salt levels in this cereal affect people with diabetes or hypertension?

The 16 g of sugars can cause rapid blood‑glucose spikes, making the cereal unsuitable as a staple for people managing diabetes, and the 0.66 g of salt, although lower than many cereals, still contributes to daily sodium intake and may be detrimental for those on a low‑salt or hypertension‑controlled diet.

Is this cereal suitable for vegan or gluten‑free diets?

All listed ingredients are plant‑based, so the cereal fits a vegan lifestyle, but it contains wheat and barley, which introduce gluten, making it unsuitable for a gluten‑free diet.

Netto • 300 g

Pétales & Form' Fruits rouges - 300g

Cereals And Potatoes

Product Insights

Pétales & Form' Fruits rouges is a plant‑based breakfast cereal made from rice, whole wheat, barley and freeze‑dried red fruits, fortified with a blend of vitamins and minerals. It carries a Nutri‑Score of C and falls in NOVA group 3, reflecting a moderate level of processing and a nutritional profile that offers 5.1 g of fiber, 8.1 g of protein and only 1.5 g of fat per 100 g, but also contains 16 g of sugars and 0.66 g of salt. Overall the cereal is low in saturated fat and trans‑fat yet provides less fiber than the average breakfast cereal and is not suitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat1.5 g

Saturated Fat0.4 g

Trans Fat0 g

Monounsaturated Fat0.2 g

Comparative Analysis

Compared with the average breakfast cereal (14.13 g sugar, 8.97 g fat, 1.77 g salt, 8.26 g fiber per 100 g), this product delivers much less fat and salt, but higher sugar and considerably less fiber.

Ingredients

Riz 42%, blé complet 30%, sucre 12%, orge complète 7%, fruitsrouges lyophilisés 4,5% (morceaux de griotte lyophilisées, morceaux de fraiselyophilisées, morceaux de framboise lyophilisées), extrait de malt d'orge, sel, vitamineset minéraux : vitamine D, thiamine (B1), riboflavine (B2), niacine (PP/B3), acidepantothénique (B5), vitamine B6, acide folique (B9/M), vitamine B12, oxyde de zinc.

84%

35%

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