Why is Dessert soy vanilla BIO classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines several refined ingredients such as cane sugar, tapioca starch, a natural vanilla flavor, and a stabiliser; the only listed additive is carrageenan (E407), a sea‑weed derived thickener used to give the pudding its creamy texture.

How does the sugar and salt content in this dessert affect people with diabetes or hypertension?

With 9.9 g of sugars per 100 g, the pudding adds a moderate amount of carbohydrate that can raise blood glucose and should be counted in a diabetic diet, while its low salt level (0.12 g) is generally safe for hypertensive individuals.

Is the soy in this product a concern for people with soy allergies?

Yes; soy juice makes up about 87 % of the formulation and is listed as a soy allergen, so anyone with a soy allergy should avoid this dessert entirely.

Les Mousquetaires, Regain, Sélection des Mousquetaires • 525 g

Dessert soja vanille BIO 525g

Sugary Snacks

Product Insights

Dessert soja vanille BIO is a 525 g plant‑based vanilla pudding made primarily from organic soy milk, cane sugar, and tapioca starch, marketed as a dairy‑free alternative. It carries a Nutri‑Score of B and falls in the NOVA 4 ultra‑processed category, with low fat (1.6 g), low saturated fat (0.3 g) and low salt (0.12 g) per 100 g, but contains 9.9 g of sugars and the additive carrageenan (E407). As a product classified in the “Sugary snacks” and “Sweets” PNNS groups, it is suitable for vegans but may be problematic for individuals allergic to soy or avoiding food additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal81 kcal

Fat1.6 g

Saturated Fat0.3 g

Carbohydrates14 g

Sugars9.9 g

Comparative Analysis

Compared with the average sugary snack, this soy vanilla pudding contains far less sugar (9.9 g vs 53.4 g), fat (1.6 g vs 10.5 g), saturated fat (0.3 g vs 7.0 g), salt (0.12 g vs 0.36 g) and calories (81 kcal vs 373 kcal) per 100 g.

Ingredients

Jus de soja* 87%, sucre de canne*, amidon de manioc*, arôme naturel de vanille, épaississants : carraghénanes, sel marin. *Ingrédients issus de l'agriculture biologique. Ce jus de soja est conforme à la norme NF V 29-001.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dessert soja vanille BIO 525g.

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