Why is Riz au lait rhum raisins classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines several industrially processed ingredients such as modified corn starch, added sugars, rum, and a gelling agent, and it includes the additives E415 (xanthane gum, a thickener) and an E14xx code, which is a generic preservative often used in processed foods.

How does the sugar and alcohol content in this rice pudding affect a diabetic or hypertensive diet?

With 13.5 g of sugars per 100 g, the pudding can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 2.2 % rum adds a small amount of alcohol that may elevate blood pressure, although the salt level is low at 0.1 g.

Is the whole milk in this product a concern for people with lactose intolerance or a milk allergy?

Yes, the pudding contains 66 % whole milk, cream and skimmed‑milk powder, so it is not safe for anyone with a milk allergy and may cause symptoms in people who are lactose intolerant.

Pâturages • 460 g

Riz au lait rhum raisins

Milk And Dairy Products

Product Insights

Riz au lait rhum raisins is a refrigerated rice pudding with rum and raisins that belongs to the dairy desserts family (Milk and dairy products, Dairy desserts). It provides 132 kcal per 100 g, with 3 g of fat, 1.9 g of saturated fat, 13.5 g of sugars (high), 0.1 g of salt (low), 3.4 g of protein, and is classified as NOVA 4 and carries a Nutri‑Score of C, containing the additives E415 (xanthane gum) and an E14xx preservative. While the high milk content supplies calcium and a creamy texture, the elevated added sugars, modest protein and the presence of rum make it less suitable for diabetics or young children, although its overall eco‑score of A indicates a relatively low environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal132 kcal

Fat3 g

Saturated Fat1.9 g

Carbohydrates20.6 g

Sugars13.5 g

Comparative Analysis

Compared with the average values for rice‑pudding‑type desserts, this product delivers more sugar (13.5 g vs 11.0 g) and carbohydrates (20.6 g vs 15.1 g) while providing less fat, saturated fat, salt and protein.

Ingredients

_Lait_ entier 66%, riz 8,6%, sucre, eau, raisins au rhum 6,1% (eau, raisins de Corinthe, sucre, rhum, amidon modifié de maïs), rhum 2,2%, _crème_, poudre de _lait_ écrémé, gélifiant (gomme xanthane), sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz au lait rhum raisins.

460 g