Why is Yaourt au lait entier saveur vanille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes several industrial ingredients beyond plain milk, such as added sugar, skimmed‑milk powder, and a vanilla‑flavoring. Although no explicit food additives are listed, these processed components move the yogurt into the ultra‑processed category.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 13.8 g of sugar per 100 g, the yogurt can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. Its salt level is low (0.12 g), so it does not add significant sodium pressure for hypertensive individuals, but the high sugar remains the main concern.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The yogurt contains whole milk, skimmed‑milk powder and lactic ferments, so it is not vegan. Its high carbohydrate and sugar content make it unsuitable for a keto diet. It contains no gluten‑containing ingredients, so it is effectively gluten‑free, and it may be considered halal if the dairy comes from a permissible source, although no halal certification is indicated.

Paturages (Intermarché), Pâturages • 500 g

Yaourt au lait entier saveur vanille

Milk And Dairy Products

Product Insights

This vanilla‑flavored whole‑milk yogurt from Intermarché is a dairy product classified in the Milk and dairy products group. It carries a Nutri‑Score of C and falls into NOVA group 4, reflecting its ultra‑processed status due to added sugar, skimmed‑milk powder and flavoring, while providing 2.9 g of protein per 100 g. Nutritionally it offers lower fat (3 g), saturated fat (2 g) and salt (0.12 g) than many desserts, but its sugar level is high at 13.8 g per 100 g, which may be a concern for sugar‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat3 g

Saturated Fat2 g

Carbohydrates13.8 g

Sugars13.8 g

Comparative Analysis

Compared with typical dairy desserts, this yogurt contains about double the sugar (13.8 g vs 7.46 g) while its fat (3 g), saturated fat (2 g) and salt (0.12 g) are all well below average, resulting in a lower energy content (94 kcal vs 113 kcal).

Ingredients

_Lait _ entier 89 % (origine : France), sucre 8,6 %, poudre de _lait _ écrémé (origine : France), ferments _lactiques_ , arôme.

84%

35%

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