How does the sugar and saturated fat content in this vanilla yogurt affect a diabetic or heart‑healthy diet?

The product provides 10.7 g of sugar per 100 g, which can cause rapid blood‑glucose spikes and should be limited for diabetics, and 5.3 g of saturated fat, which may raise LDL cholesterol and is best minimized in heart‑healthy eating plans.

Is the milk in this yogurt a concern for people with lactose intolerance?

Yes; the yogurt contains whole milk, cream and an estimated 1.84 g of lactose per 100 g, which can trigger symptoms in individuals who are lactose intolerant.

Can this vanilla yogurt be included in a vegan or keto diet?

No, it is not suitable for vegans because it contains dairy ingredients, and its 10.7 g of carbohydrates per 100 g (mainly sugars) exceeds the low‑carb limits of a strict keto regimen.

Yoplait • 140 g

Yaourt vanille saveur d’autrefois

Milk And Dairy Products

Product Insights

Yaourt vanille saveur d’autrefois is a vanilla‑flavored fermented dairy product that belongs to the Milk and dairy products family. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a moderately processed item, providing 130 kcal per 100 g with 8 g fat (5.3 g saturated), 10.7 g sugars, 0.11 g salt and 2.8 g protein. While it supplies calcium and has a low sodium level, the high saturated fat and added sugars lower its overall nutritional quality, although its Eco‑Score A reflects a favorable environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat8 g

Saturated Fat5.3 g

Carbohydrates10.7 g

Sugars10.7 g

Comparative Analysis

Compared with the typical dairy dessert average, this yogurt contains more fat (8 g vs 5.97 g), more saturated fat (5.3 g vs 3.71 g) and significantly more sugars (10.7 g vs 7.46 g), while its salt level is well below the average.

Ingredients

yaourt (_lait_ entier, _crème, ferments _lactiques_), sucre 8,5%, infusion de vanille.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt vanille saveur d’autrefois.

Malo

4 x 125 g

Yaourt au lait entier Saveur Vanille

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Carrefour

1 kg

Yaourt saveur vanille

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MONTBERTILLE

4 x 125 g

Yaourt Saveur Vanille

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Nova

4 * 125 g

Yaourts saveur vanille

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Haut Vallon

500 g (4 *125 g)

Yaourts Saveur Vanille au Lait Entier

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Délice,Danone

100 g

yaourt saveur vanille

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Yoplait • 140 g

Yaourt vanille saveur d’autrefois

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat8 g

Saturated Fat5.3 g

Carbohydrates10.7 g

Sugars10.7 g

Comparative Analysis

Ingredients

yaourt (_lait_ entier, _crème, ferments _lactiques_), sucre 8,5%, infusion de vanille.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.