Why is Whole Milk Vanilla Yogurt classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the product includes added refined sugar, concentrated skimmed milk and a vanilla flavoring, and the milk undergoes pasteurisation and fermentation; although no formal food additives are listed, these processing steps and added ingredients make it ultra-processed.

How does the high sugar content of this yogurt affect a diabetic or hypertensive diet?

With 14 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose, making it unsuitable as a regular snack for people managing diabetes; its very low salt (0.09 g) is not a concern for hypertension, but the overall high sugar still advises limited consumption.

Is the milk in this yogurt a concern for people with lactose intolerance?

Yes, the product contains whole milk and concentrated skimmed milk, both of which provide lactose, so lactose-intolerant individuals may experience digestive symptoms and should avoid it or use lactase supplements.

Malo • 4x125 g

Yaourt au Lait Entier saveur Vanille

Milk And Dairy Products

Product Insights

Whole Milk Vanilla Yogurt is a fermented dairy dessert belonging to the Milk and dairy products (Milk and yogurt) group. It carries a Nutri-Score of C and is classified as NOVA 4, reflecting its ultra-processed nature due to added sugar, concentrated skimmed milk and vanilla flavoring, while providing 3.3 g of protein per 100 g and only 0.09 g of salt. Nevertheless, its sugar content reaches 14 g per 100 g and it contains moderate amounts of total and saturated fat, so it should be enjoyed in moderation despite its low sodium and French origin.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat3.1 g

Saturated Fat2 g

Carbohydrates14 g

Sugars14 g

Comparative Analysis

Compared with the typical dairy dessert, this vanilla yogurt contains about double the sugar (14 g vs 7.45 g per 100 g), less saturated fat (2 g vs 3.71 g) and far less salt (0.09 g vs 1 g).

Ingredients

Lait entier pasteurisé, sucre (8.4%), lait concentré écrémé, ferments lactiques, arôme

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt au Lait Entier saveur Vanille.

Malo

4 x 125 g