Why is Céréal'choc lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple refined ingredients such as wheat flour, milk‑chocolate, vegetable fat and several raising agents, and it includes additives like soy lecithin (E322), diphosphates (E450), sodium carbonates (E500) and ammonium carbonates (E503), all of which are characteristic of ultra‑processed foods, placing it in the NOVA 4 category.

How does the sugar and salt content in Céréal'choc lait affect a diabetic or hypertensive diet?

With 22.3 g of sugar per 100 g, the biscuit can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic control, while its 1.13 g of salt per 100 g contributes to sodium intake and may exacerbate hypertension if consumed regularly.

Based on its ingredients, is Céréal'choc lait suitable for vegan, keto, halal, or gluten‑free diets?

No, the snack contains milk‑chocolate, wheat flour and whole‑wheat flour (gluten), and egg powder, so it is not vegan, not gluten‑free, and is high in carbohydrates, which disqualifies it from keto diets; it may be acceptable for halal consumers if the dairy and emulsifiers are certified, but no explicit halal certification is provided.

Chabrior, Filet Bleu, Intermarché • 195 g

Céréal'choc lait

Sugary Snacks

Product Insights

Céréal'choc lait is a milk‑chocolate shortbread biscuit marketed as a sweet snack. It belongs to the Sugary snacks and Biscuits and cakes groups, carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed product with high levels of sugar (22.3 g) and saturated fat (13 g) per 100 g, as well as a moderate amount of salt (1.13 g). While it does provide 7.2 g of protein and 2.9 g of fiber, its energy density is 495 kcal per 100 g and it contains several allergens (milk, eggs, peanuts, soy, gluten) and additives such as soy lecithin (E322) and diphosphates (E450).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal502 kcal

Fat24 g

Saturated Fat13 g

Carbohydrates63 g

Sugars23 g

Comparative Analysis

Compared with the average sweet snack, Céréal'choc lait contains less sugar than the category average (22.3 g vs 28.98 g) but more total fat (23.5 g vs 17.65 g) and less salt (1.13 g vs 1.98 g), resulting in a higher energy content (495 kcal vs 418 kcal).

Ingredients

Farine de blé 35%, chocolat au lait 26% (sucre, beurre de cacao, poudre de lait écrémé, pâte de cacao, lactose (dont lait), matière grasse de lait, cacao maigre en poudre, émulsifiant: lecithines (soja), arôme), matière grasse végétale (palme), farine de blé complet 12%, sucre, amidon de blé, sirop de glucose, poudres à lever carbonates de sodium carbonates d'ammonium-diphosphates, sel, poudre de lait écrémé, arôme. Peut contenir: autres céréales contenant du gluten, œufs, arachides et fruits à coque.

84%

35%

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