Why is Pains au chocolat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines refined wheat flour, multiple vegetable oils, butter, cheese powder, emulsifiers, colorants and other industrial ingredients that are not used in traditional home baking. The label lists additives E160 (carotenoids), E300 (ascorbic acid), E322 and E322i (soy lecithin), E466 (cellulose gum) and E471 (mono- and diglycerides of fatty acids).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 12.2 g of sugar per 100 g, the product can raise blood glucose levels and should be limited for people with diabetes, especially because the sugar is combined with high saturated fat that can further impact heart health. The salt level of 0.98 g per 100 g is lower than many snack items, but it still contributes to daily sodium intake and should be considered by anyone managing hypertension.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The pastry is not vegan because it contains egg, butter and milk powder. It is not gluten‑free due to wheat and rye flour. The high carbohydrate content (46.8 g per 100 g) makes it unsuitable for a keto diet. While the ingredients are permissible under halal guidelines, the product lacks halal certification, so its suitability cannot be confirmed.

Chabrior • 450 g

Pains au chocolat

Sugary Snacks

Product Insights

Pains au chocolat are French chocolate filled pastry snacks classified as sugary snacks and pastries. They carry a Nutri-Score of E and belong to NOVA group 4, reflecting a high level of processing and the presence of several additives such as E160, E300, E322, E322i, E466 and E471. Nutritionally they are high in fat (20.9 g), saturated fat (11.4 g) and sugars (12.2 g) per 100 g, while providing moderate protein (8.2 g) and fiber (2.4 g), and their salt content (0.98 g) is lower than many snack products.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal412 kcal

Fat20.9 g

Saturated Fat11.4 g

Carbohydrates46.8 g

Sugars12.2 g

Comparative Analysis

Compared with average snack values, its sugar at 12.2 g per 100 g is below the category average of 16.63 g, its saturated fat at 11.4 g exceeds the average of 8.76 g, and its salt at 0.98 g is less than the average of 1.94 g.

Ingredients

Farine de blé (France) 43%, huiles et graisses végétales (palme, coprah, colza), chocolat 12,5% (UE) (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel) (cacao : 43% minimum dans le chocolat), eau, beurre* concentré, levain 5% (France) (eau, farine de blé, farine de seigle), sucre, levure, gluten de blé, sel poudre de lait écrémé, émulsifiants : mono - et diglycérides d'acides gras - esters monoacétyltartrique et diacétyltartrique des mono - et diglycérides d'acides gras, arômes* (dont alcool), épaississant : gomme de cellulose, colorant : caroténoïdes, œufs, antioxydant : acide ascorbique. *dont lait

84%

35%

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