Is this frozen spinach suitable for vegan, gluten‑free, or ketogenic diets?

Yes, the product is 100 % spinach, contains no animal ingredients, gluten or added carbohydrates, and its very low carb (0.7 g per 100 g) and sugar content make it compatible with vegan, gluten‑free and ketogenic eating plans.

How does the low salt and sugar content of this frozen spinach affect a hypertensive or diabetic diet?

The minimal salt (0.1 g) helps keep sodium intake low, which supports blood‑pressure management, while the absence of sugars means it does not raise blood‑glucose levels, making it a safe choice for both hypertensive and diabetic individuals.

What is the best way to store opened frozen spinach to preserve its nutritional quality?

Keep the remaining spinach in an airtight container or resealable freezer bag, return it promptly to the freezer, and use it within 3 months for optimal texture and nutrient retention.

Saint Éloi • 1000 g

EPINARDS EN BRANCHES 1kg

Fruits And Vegetables

Product Insights

EPINARDS EN BRANCHES 1kg is a frozen spinach product consisting of 100% spinach leaves, making it a vegan, leaf‑vegetable food. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating it is minimally processed. Nutritionally, the spinach is virtually fat‑free, sugar‑free and low in salt (0.1 g per 100 g), providing modest protein (2.4 g) and fiber (2.3 g) with only 32 kcal per 100 g, though its protein content is below the average for vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal32 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0.7 g

Sugars0 g

Comparative Analysis

Epinards en branches contain virtually no fat or sugar and only 0.1 g salt per 100 g, far below the typical vegetable averages, yet their protein content (2.4 g) is modest compared with the average 3.84 g.

Ingredients

Epinards en branches

84%

35%

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Frequently Asked Questions

Everything you need to know about EPINARDS EN BRANCHES 1kg.

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