Why is Saucisse de Montbéliard, Lentilles cuisinées classified in NOVA group 3 and what processing steps contribute to this rating?

It is considered moderately processed because the pork sausage is cooked, combined with lentils, and includes added salt, spices, wheat flour and a natural pork casing, but it does not contain the extensive industrial formulations or additives typical of ultra‑processed (NOVA 4) foods.

How does the salt content of this product affect a hypertensive diet?

With 0.93 g of salt per 100 g, the product adds a moderate amount of sodium; regular consumption can bring total daily intake close to the recommended maximum of 5 g, so people with high blood pressure should limit portions or choose lower‑salt options.

Is the wheat flour in this product a concern for individuals with gluten intolerance?

Yes, the ingredient list includes wheat flour, which contains gluten, and the product is marked with a gluten allergen, making it unsuitable for anyone with celiac disease or gluten sensitivity.

Marie • 300 g e

Saucisse de Montbéliard, Lentilles cuisinées

Fish Meat Eggs

Product Insights

Saucisse de Montbéliard, Lentilles cuisinées is a ready‑to‑eat cooked sausage made with Montbéliard pork and green lentils, sold in a 300 g tray in French supermarkets. It belongs to the processed‑meat family, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product. Per 100 g it provides moderate fat (8.9 g) and salt (0.93 g) with low sugar (0.7 g) and a notable fiber contribution (3.3 g), but the relatively high salt and saturated fat limit its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat8.9 g

Saturated Fat3.3 g

Carbohydrates7.5 g

Sugars0.7 g

Comparative Analysis

Compared with average values for similar meat‑based meals, this sausage‑lentil dish contains markedly less fat (8.9 g vs 18.6 g), salt (0.93 g vs 3.5 g) and calories (152 kcal vs 255 kcal), while delivering more fiber (3.3 g vs 0.2 g) and similar low sugar.

Ingredients

Lentilles vertes cuites 31%, saucisse de Montbéliard cuite 26,6% (viande de porc origine France, gras de porc, sel, épices et plantes aromatiques, boyau naturel de porc), eau, carottes 7,9%, échalotes 5,1%, oignons 3,7%, fond de veau (bouillon de veau, bouillon de boeuf, sel), purée d'ail, farine de BLÉ, huile de colza, vinaigre de Xérès, poivre, laurier.

84%

35%

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