Why is Lentil Sausages classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation includes many industrial ingredients and additives; the label lists sodium dihydrogen pyrophosphate (E261), diphosphates (E450), triphosphates (E451), sodium alginate (E407), monosodium glutamate (E621), sodium nitrite (E250) together with smoke flavourings, natural aromatics and paprika extract.

How does the sugar and salt content in Lentil Sausages affect a diabetic or hypertensive diet?

The product is very low in sugar (0.7 g per 100 g), which is suitable for blood‑glucose control, but it contains 1 g of salt per 100 g; while lower than the category average, this amount can still contribute noticeably to daily sodium intake and should be limited for hypertension.

Is Lentil Sausages suitable for gluten‑free or vegan diets?

No; the recipe contains wheat flour (source of gluten) and milk‑derived lactose, and it includes pork meat, lard and other animal fats, making it unsuitable for both gluten‑free and vegan consumers.

Stéphan • 420 g

Saucisses aux Lentilles

Composite Foods

Product Insights

Lentil Sausages are a French‑style, one‑dish meal containing pork, lentils, carrots and a seasoned sauce, sold in a metal can and marketed as a frozen ready‑to‑heat product. The product carries a Nutri‑Score of C and belongs to NOVA group 4, reflecting its ultra‑processed nature due to multiple additives such as E261, E450, E451, E407, E621 and E250. While it provides modest protein (5.9 g) and dietary fiber (2.4 g) and a relatively low sugar level, it also contains 1 g of salt per 100 g, gluten and milk allergens, and a suite of flavor enhancers, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat6.1 g

Saturated Fat2.2 g

Carbohydrates7.7 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar meals, this product has considerably lower sugar (0.7 g vs 3.57 g), slightly higher fat (6.1 g vs 5.94 g) and markedly lower salt (1 g vs 3.55 g) per 100 g.

Ingredients

Sauce cuisinée : eau, saindoux, concentré de tomate, amidon transformé de pomme de terre, sel arôme et arôme de fumée, exhausteur de goût E261, aromates, arôme naturel, extrait de paprika. Légumes à la mise en ceuvre 35,5%: lentilles trempées 29%, carottes, oignons. Garniture à la mise en œuvre : 2 saucisses pur porc fumées : viande de porc, maigre de tête de porc, eau, gras de porc, Couenne de porc, farine de blé, sel, fibre de ble, plasma de porc, épices, stabilisants : E450 et E451, épaississant : E407, lactose, arôme de fumée, exhausteur de goût : E621, extrait naturel de paprika, conservateur : E250

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