Why is Saucisses aux lentilles classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines several processed components such as smoked pork sausage, added natural flavorings, modified starches, and a firming agent (E509), which together place it in NOVA group 4 for ultra‑processed foods.

How does the salt content in this product affect a hypertensive or heart‑healthy diet?

With 0.78 g of salt per 100 g, the product’s salt level is moderate and lower than the typical canned‑meal average, but regular intake can still add to daily sodium limits, so people with high blood pressure should consume it sparingly.

Is the wheat fiber listed in the ingredients a problem for people with gluten intolerance?

Yes, the wheat fiber contains gluten, making the product unsuitable for individuals with celiac disease or gluten sensitivity.

Monique ranou • 840 g

Saucisses aux lentilles 840g

Composite Foods

Product Insights

Saucisses aux lentilles is a canned ready‑meal that combines lentils and smoked pork sausage, classified under composite foods and one‑dish meals. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product that includes additives such as the firming agent E509 and several natural flavorings. Nutritionally it provides modest protein (6.2 g per 100 g) and above‑average fiber (2.6 g per 100 g) while keeping sugars low, but its fat, saturated fat and salt are moderate, making it suitable for occasional consumption rather than a daily staple.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal99 kcal

Fat4.2 g

Saturated Fat1.6 g

Carbohydrates7.9 g

Sugars0.9 g

Comparative Analysis

Compared with the average canned meal, this product provides far less sugar (0.9 g vs 3.6 g), lower fat (4.2 g vs 5.9 g), markedly lower salt (0.78 g vs 3.55 g), and fewer calories (≈99 kcal vs 175 kcal), while delivering slightly more fiber (2.6 g vs 2.1 g) and comparable protein.

Ingredients

Eau, lentilles précuites 28%, saucisses pur porc fumées 19% (viande de porc [origine : France], pièces de tête de porc, eau, gras et couenne de porc, plasma de porc, amidon de pois, sel, fibres de blé, arôme naturel de poivre, piment doux, coriandre en poudre, arôme naturel d'ail, arôme naturel de muscade), carottes 4%, double concentré de tomates, oignons, oignons grillés en poudre, amidon modifié de maïs, arôme naturel de porc, sel, arôme naturel de laurier, arôme naturel de thym, affermissant : E509, arôme naturel de poivre, arôme naturel d'ail, muscade en poudre.

84%

35%

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