Why is Lentil Sausages classified as a processed food (NOVA 3) and does it contain any additives?

The dish combines several cooked ingredients, lentils, pork sausages, vegetables and spices, and is sealed in a jar, which places it in Nova group 3 for processed foods. The label explicitly states "no additives," and the ingredient list confirms that only natural components are used.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 0 g of sugar per 100 g, the product does not raise blood glucose levels, making it suitable for diabetic individuals. Its salt content of 0.56 g is moderate and well below the average for similar meals, so it can fit into a controlled‑sodium diet for hypertension when consumed in reasonable portions.

Are the trace amounts of gluten, soy and celery in this product a risk for people with those allergies?

The product lists traces of gluten, soy and celery, meaning tiny residues may be present from shared equipment or ingredient cross‑contamination. Sensitive individuals should avoid it or consult a healthcare professional, while most people without severe allergies can safely consume it.

La Réserve de Champlat • 340 g

Lentilles Saucisses

Composite Foods

Product Insights

Lentil Sausages is a ready‑to‑eat French one‑dish meal that combines green lentils (71 %) with smoked pork sausages, carrots, onions and herbs, packed in a glass jar. It carries a Nutri‑Score of B and belongs to Nova group 3, reflecting moderate processing without added preservatives, while providing 8.7 g protein, 3 g fiber and 0 g sugars per 100 g. The product is relatively high in saturated fat (2.8 g) and salt (0.56 g) and contains pork and trace gluten, soy and celery, which may be unsuitable for vegans, people avoiding meat, or those with specific allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat6.1 g

Saturated Fat2.8 g

Carbohydrates6.8 g

Sugars0 g

Comparative Analysis

Compared with typical prepared meals, this product contains far less sugar (0 g vs 3.6 g) and salt (0.56 g vs 3.6 g), while delivering more protein (8.7 g vs 7.2 g) and fiber (3 g vs 2.1 g), though its saturated fat is higher (2.8 g vs 1.9 g).

Ingredients

Lentilles vertes 71%, saucisses fumées au bois de hêtre° 23% (viande et gras de porc, eau, sel, poivre, menu de porc), carottes, oignons, sel de Camargue, thym IGP Provence

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles Saucisses.

La réserve de Champlat

650 g