Why is Spaghetti au poulet pesto de courgettes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually rated NOVA 3, indicating it is processed but not ultra‑processed, and it contains no declared additives.

How does the salt content in Spaghetti au poulet pesto de courgettes affect a hypertensive diet?

With 0.68 g of salt per 100 g, the dish contributes a moderate amount of sodium; it is lower than many ready meals but still adds to daily intake and should be consumed in moderation by people monitoring blood pressure.

Is Spaghetti au poulet pesto de courgettes suitable for a gluten‑free or vegan diet?

No, the recipe contains durum wheat semolina and wheat flour, making it unsuitable for gluten‑free diets, and it includes chicken, cheese and milk, so it does not meet vegan criteria.

WW • 290 g

Spaghetti au poulet pesto de courgettes

Composite Foods

Product Insights

Spaghetti au poulet pesto de courgettes is a ready‑to‑heat pasta dish classified in the Composite foods PNNS group. It carries a Nutri‑Score of B and falls in NOVA group 3, offering 7.9 g of protein per 100 g while keeping sugar at 1.4 g and fat at 2.8 g, but it contains a moderate 0.68 g of salt. The product includes allergens such as gluten, milk, celery and mustard and is a processed meal rather than a whole‑food offering.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat2.8 g

Saturated Fat0.7 g

Carbohydrates14 g

Sugars1.4 g

Comparative Analysis

Compared with typical pasta dishes, this meal is lower in fat, saturated fat, salt, sugars, energy and carbohydrates, while providing a slightly higher protein content per 100 g.

Ingredients

Spaghetti cuit 38,1% (eau, semoule de blé dur, huile de colza), poulet, eau, sel, jus de citron, courgettes grillées 13,7%, eau, courgettes 8,1%, épinards, double concentré de tomates, fromage râpé 1,9% (contient lait), basilic 1,9%, farine de blé, huile d'olive vierge 0,7%, ail 0,5%, bouillon de légumes (tomate, oignon, poivrons, aubergine grillée, ail, courgette), huile d'olive vierge, sel, épice, sel, purée d'ail 0,3%, huile de colza, estragon, curcuma, origan.

84%

35%

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