Why is Lait dessert classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines several industrial ingredients such as refined sugar, cocoa paste, cocoa butter, whole milk powder, whey powder and a vanilla flavoring, and it uses an emulsifier (lecithins, coded E322). The presence of multiple added components, refined sugars and a manufactured emulsifier places it in the ultra‑processed NOVA 4 category.

How does the high sugar and saturated‑fat content of Lait dessert affect people with diabetes or heart disease?

With 50 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, which is problematic for diabetic individuals. The 21 g of saturated fat contributes to elevated LDL cholesterol, a risk factor for cardiovascular disease, so people with heart conditions should limit consumption.

Is Lait dessert suitable for vegan, gluten‑free, or low‑sugar diets?

No. The bar contains whole milk powder and whey powder, so it is not vegan. It may have traces of nuts and gluten, making it unsuitable for strict gluten‑free or nut‑free diets. Its 50 g of sugar per 100 g also disqualifies it from low‑sugar dietary plans.

Auchan • 0.17 kg

Lait dessert

Sugary Snacks

Product Insights

Lait dessert is a milk‑based chocolate bar classified as a sugary snack and chocolate product. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting its ultra‑processed nature with added sugar, cocoa butter, milk powder and an emulsifier (lecithin). While it provides 4.1 g of fiber and calcium, it is also high in sugar (50 g), saturated fat (21 g) and overall fat (33 g) per 100 g, making it a treat to be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal546 kcal

Fat33 g

Saturated Fat21 g

Carbohydrates54 g

Sugars50 g

Comparative Analysis

Compared with the average snack category, Lait dessert contains more sugar (50 g vs 40.2 g), slightly more saturated fat (21 g vs 19 g) and similar total fat (33 g vs 33.1 g), while its salt level (0.21 g) is about half the category average of 0.42 g.

Ingredients

Sucre, pâte de cacao* (origine Côte d'Ivoire), beurre de cacao, LAIT entier en poudre 14% (origine UE et/ou non UE), lactosérum en poudre (LAIT origine UE et/ou non UE), émulsifiant : lécithines, arôme vanille. Peut contenir des traces de fruits à coque et céréales contenant du gluten. Cacao : 39% minimum. *Fèves de cacao issues du programme Transparence Cacao

84%

35%

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