Why is Liégeois Chocolat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugars, modified corn starch, dairy components and several food‑grade stabilisers, which are typical of industrial formulations; these processing steps place it in NOVA group 4. Its label lists the additives E14xx (a caramel colour), E407 (carrageenan), E415 (xanthan gum) and E428 (sodium alginate), all used to improve texture and shelf‑life.

How does the sugar and salt content in Liégeois Chocolat affect a diabetic or hypertensive diet?

With 16 g of sugars per 100 g, the dessert can cause rapid blood‑glucose spikes, so it is generally unsuitable for people managing diabetes. The salt level is low at 0.13 g per 100 g, which has little impact on blood pressure, but the high sugar content remains the main dietary concern.

Based on its ingredients, is Liégeois Chocolat suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains dairy milk and cream, and it is not halal due to the inclusion of pork gelatin. It is also not keto‑friendly, as it provides 18 g of carbohydrates (including 16 g of sugars) per 100 g. No wheat‑derived ingredients are listed, so it is likely gluten‑free, though the label does not explicitly certify this.

Carrefour, Groupe Carrefour • 400 g (4 x 100 g)

Liégeois Chocolat

Milk And Dairy Products

Product Insights

Liégeois Chocolat is a French refrigerated chocolate‑flavored dairy dessert made primarily from partially skimmed milk, light cream and sugar. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product with added sugars, modified corn starch, carrageenan and xanthan gum among its additives. While it provides 3 g of protein and modest calcium from dairy, it also contains 16 g of sugars per 100 g and several additives, making it a treat that should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal134 kcal

Fat5.5 g

Saturated Fat3.4 g

Carbohydrates17 g

Sugars15 g

Comparative Analysis

Compared with average dairy desserts, Liégeois Chocolat contains more sugar (16 g vs 11.05 g), slightly more fat (5.5 g vs 4.89 g) and saturated fat (3.6 g vs 2.75 g), but less salt (0.13 g vs 0.58 g) per 100 g.

Ingredients

_Lait_ partiellement écrémé 66%, crème légère (contient _lait_) 15.9%, sucre 10,3%, chocolat 2,4% (pâte de cacao, sucre, émulsifiant: lécithines, arôme naturel de vanille)(contient _lait_), amidon modifié de maïs, cacao maigre en poudre 1,6%, gélifiants : carraghénanes, gomme xanthane, contient gélatine de porc et/ ou gélatine de bœuf; _lait_ écrémé en poudre, arôme naturel de vanille avec autres arômes naturels.

84%

35%

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