Why is COEUR au Praliné CHOCOLAT au LAIT classified as ultra‑processed (NOVA 4) and which additives does it contain?

The chocolate undergoes multiple processing steps such as refining, conching and the addition of a praliné filling, which places it in NOVA 4. Its only listed additive is an emulsifier (lecithin, E322) used to stabilize the cocoa‑fat blend, and the formulation also includes palm‑derived vegetable fats.

How do the high sugar and saturated fat levels in this chocolate affect people with diabetes or hypertension?

With 50 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while 19 g of saturated fat contributes to elevated LDL cholesterol, which can aggravate hypertension and cardiovascular risk if consumed regularly.

Is the hazelnut ingredient in this chocolate a concern for nut‑allergic consumers or for environmental sustainability?

Yes, the hazelnut paste and caramelised hazelnut pieces are a clear nut allergen and must be avoided by anyone with hazelnut allergy. Although hazelnuts have a lower environmental footprint than many other nuts, the chocolate also contains palm‑derived fats, which raise sustainability concerns due to deforestation linked to palm oil production.

Carrefour • 150 g

COEUR au Praliné CHOCOLAT au LAIT

Sugary Snacks

Product Insights

COEUR au Praliné CHOCOLAT au LAIT is a milk chocolate filled with praliné and caramelised hazelnut pieces, belonging to the sugary snacks and chocolate products family. It contains 35 g of fat, 19 g of saturated fat, 50 g of sugars and 560 kcal per 100 g, offering modest protein (7.9 g) and fiber (2.5 g) but delivering a high energy load and a Nutri‑Score of E, while allergens include milk and nuts. The product is classified in NOVA group 4, indicating it is ultra‑processed and includes an emulsifier (lecithin) and palm‑derived vegetable fats, which may raise health and sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal560 kcal

Fat35 g

Saturated Fat19 g

Carbohydrates52 g

Sugars50 g

Comparative Analysis

Compared with the average snack in its category, this milk chocolate has higher sugar (50 g vs 40 g), slightly higher total and saturated fat, lower salt, and delivers more calories per 100 g.

Ingredients

Praliné 26,5% (sucre, pâte de _noisettes_), sucre, _lait_ écrémé en poudre, beurre de cacao, graisses végétales (palmiste, palme), pâte de cacao, _lactosérum_ en poudre, matière grasse de _lait_ anhydre, éclats de _noisettes_ caramélisés 2,4% (_noisettes_, sucre), cacao maigre en poudre, émulsifiant : lécithines, arôme naturel de vanille. Cacao: 30% minimum dans le chocolat au lait. Peut contenir des traces d'autres fruits à coque et de céréales contenant du gluten.

84%

35%

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