Why is Boudins noirs aux Pommes classified as processed (NOVA 3) and what specific additives does it contain?

The product falls into NOVA group 3 because it is made from transformed animal parts, includes added ingredients such as caramel (E150) for colour and flavour, liquid sugar, and concentrated apple juice, all of which involve industrial processing steps beyond simple cooking.

How do the sugar and salt levels in this black pudding affect a diabetic or hypertensive diet?

With 6 g of sugars and 1.4 g of salt per 100 g, the product can raise blood glucose and increase sodium intake, so people managing diabetes or high blood pressure should limit its portion size and balance it with low‑sugar, low‑salt foods.

Is Boudins noirs aux Pommes suitable for vegan, keto or gluten‑free diets?

No; the pudding contains animal-derived ingredients such as pork blood, pork fat, and natural pork casings, making it unsuitable for vegans. Its high fat content fits a keto profile, but the presence of added sugars and a moderate carbohydrate level may limit strict keto adherence, and possible wheat traces mean it is not guaranteed gluten‑free.

Carrefour • 250 g (2 x 125 g)

Boudins noirs aux Pommes

Fish Meat Eggs

Product Insights

Boudins noirs aux Pommes is a French black pudding made with pork blood, pork fat, onions, apples and spices, classified in the meat/offal family. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating a processed product with relatively high fat (21 g), saturated fat (8.3 g) and salt (1.4 g) per 100 g, while providing moderate sugars (6 g) and 11 g of protein. The item is free of declared additives but includes caramel (E150) and added sugars, and it may contain traces of milk, gluten, eggs and nuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat21 g

Saturated Fat8.3 g

Carbohydrates6.7 g

Sugars6 g

Comparative Analysis

Compared with average frozen meat products, this black pudding contains roughly double the fat and saturated fat and exceeds the typical salt level, while its sugar content is markedly higher than the category average.

Ingredients

Sang de porc, gras de porc, oignons, pommes 4,9%, couenne de porc, caramel (sucre, eau), sucre liquide, sel, sucre, jus concentré de pomme, épices, plantes aromatiques, alcool, boyau naturel de porc. Porc origine France. Peut contenir des traces de blé, de lait, d'œufs, de moutarde, de fruits à coque et de mollusques.

84%

35%

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