How does the high sugar content of COULIS de Framboise affect people with diabetes or blood‑sugar concerns?

The 34 g of sugar per 100 g can cause rapid spikes in blood glucose, so individuals with diabetes should treat it as a high‑glycemic sweetener and limit portions or avoid it altogether.

Is the raspberry purée in this coulis a potential allergen for consumers?

Raspberry is a fruit that can trigger allergic reactions in sensitive individuals; anyone known to be allergic to raspberries should avoid this product.

Can this raspberry coulis be used in vegan, gluten‑free, or keto diets?

The ingredients, raspberry purée and sugar, are plant‑derived, making the product suitable for vegan and gluten‑free diets, but the high sugar content makes it unsuitable for strict keto regimens.

Carrefour, Carrefour Sélection • 165 g

COULIS de Framboise

Fat And Sauces

Product Insights

COULIS de Framboise is a plant‑based dessert sauce classified in the Fat and sauces group of the French PNNS. It carries a Nutri‑Score of C and falls into NOVA group 3, reflecting moderate processing, with a low fat and salt content but a very high sugar level (34 g per 100 g). The product is made from 75 % raspberry purée and 25 % sugar, contains no added preservatives or colorings, provides 0.9 g fiber per 100 g, yet its high added sugars and modest protein (0.6 g) limit its nutritional balance.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal141 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates34 g

Sugars34 g

Comparative Analysis

Compared with the average fruit‑based sauce, this coulis contains about three times more sugar (34 g vs 10.95 g per 100 g) while having virtually no fat or salt, making it markedly sweeter but lower in those other macronutrients.

Ingredients

Purée de framboises 75%, sucre 25%.

84%

35%

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Frequently Asked Questions

Everything you need to know about COULIS de Framboise.

Rians

170 g

Le Coulis Framboise

View Analysis

U, U Saveurs

220 g