How does the sugar and salt content of Florette Purée de courgettes affect a diabetic or hypertensive diet?

The puree contains 2.5 g of sugars and 0.71 g of salt per 100 g, which is well below the average for similar products and therefore has a minimal impact on blood‑glucose spikes, but the added salt should still be considered in a hypertension‑restricted plan.

Is the milk in this zucchini puree a problem for people with lactose intolerance or milk allergy?

Yes; the ingredient list includes semi‑skimmed milk, fresh cream and skimmed‑milk powder, providing about 1.2 g of lactose per 100 g, so it can trigger reactions in those allergic to milk or intolerant to lactose.

Can Florette Purée de courgettes be used in vegan, keto or gluten‑free diets?

The product is not vegan because of dairy ingredients, but it is naturally gluten‑free and contains only 4.5 g of carbohydrates per 100 g, making it compatible with low‑carb or keto eating plans for those who tolerate dairy.

Florette • 400 g

Purée de courgettes

Composite Foods

Product Insights

Florette Purée de courgettes is a plant‑based composite food sold in 400 g individual trays, made in France from 80 % zucchini with added semi‑skimmed milk, cream and a touch of salt. It carries a Nutri‑Score of B and belongs to NOVA group 3, offering low sugar (2.5 g), low fat (1.9 g) and low saturated fat (1.2 g) per 100 g, well below the typical values for prepared vegetable purees. However, the presence of dairy makes it unsuitable for vegans and it still contains added salt (0.71 g) and a modest protein level (1.8 g), which may be limiting for some dietary needs.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat1.9 g

Saturated Fat1.2 g

Carbohydrates4.5 g

Sugars2.5 g

Comparative Analysis

Compared with the average prepared vegetable puree (22.98 g carbs, 5.95 g fat, 1.95 g saturated fat, 3.54 g salt, 3.58 g sugars), this Florette puree provides markedly lower fat, saturated fat, sugar and salt while delivering only 4.5 g carbohydrates per 100 g.

Ingredients

Courgettes 80%, lait demi-écrémé, crème fraîche (lait), amidon de maïs, lait écrémé en poudre, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de courgettes.

Les Crudettes

200 g