Why is Bifidus* lemon yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because the formulation includes added sugars, a concentrated skimmed‑milk powder, a natural lemon flavor, and live bifidobacteria cultures, all of which are characteristic of industrially formulated yogurts; no separate additive codes are listed, but these ingredients create an ultra‑processed product.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic management, while its low salt level (0.1 g) does not significantly impact hypertension, though the high sugar still warrants moderation for heart‑healthy diets.

Is the milk in this product a concern for people with dairy allergy?

Yes; whole milk accounts for 88 % of the product and is listed as an allergen, so anyone with a milk allergy should avoid this yogurt.

CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour • 125 g

Bifidus* saveur citron

Milk And Dairy Products

Product Insights

This yogurt belongs to the Milk and yogurt group, offering a modest protein content of 3.3 g per 100 g while keeping fat at 2.9 g, which is lower than the average for sweetened yogurts. Its Nutri‑Score is C and it falls into the ultra‑processed NOVA 4 category, reflecting the presence of added sugar, lemon flavoring and concentrated skimmed‑milk powder. While it provides live bifidobacteria cultures and is low in salt, the relatively high sugar level (12 g per 100 g) and lack of fiber limit its health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat2.9 g

Saturated Fat1.9 g

Carbohydrates14 g

Sugars12 g

Comparative Analysis

Compared with the average sweetened yogurt, this product contains more sugar (12 g vs 7.5 g per 100 g) but less fat (2.9 g vs 6 g), saturated fat (1.9 g vs 3.7 g) and salt (0.1 g vs 1.0 g).

Ingredients

_Lait_ entier 88%, sucre 8,4%, poudre de _lait_ écrémé, arôme naturel de citron, ferments _lactiques_ dont bifidobacterium. Lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bifidus* saveur citron.

Tante Hélène

500 g (4 x 125 g)