Why is Jambon - champignons classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pizza receives a NOVA 4 rating because its ingredient list includes isolated components such as refined wheat flour, added sugars, salts, emulsifiers, preservatives and flavour enhancers, which are characteristic of industrial formulations. It contains additive E325 (sodium lactate), E301 (sodium ascorbate), E250 (sodium nitrite), diphosphates (E450/E451), and E500 (sodium carbonate) among others.

How does the sugar and salt content of this pizza affect a diabetic or hypertensive diet?

At 2.6 g of sugar per 100 g, the product is below the average sugar level for pizzas, but it still contributes carbohydrates that need to be accounted for in a diabetic meal plan; the 1.3 g of salt per 100 g is lower than typical pizza salt levels but still represents a significant portion of the daily recommended maximum, so hypertensive individuals should limit portion size.

Is this pizza suitable for vegan, keto or gluten‑free diets?

No. The crust contains wheat flour, which provides gluten, and the topping includes emmental and mozzarella cheeses, making it unsuitable for vegan, dairy‑free or lactose‑intolerant diets. Its carbohydrate content (≈ 29 g per 100 g) also exceeds the low‑carb thresholds of a keto diet, while the presence of gluten disqualifies it from gluten‑free diets.

Carrefour • 450 g

Jambon - champignons

Composite Foods

Product Insights

Carrefour Jambon - champignons is a ready‑to‑eat frozen pizza weighing 450 g, made in France with a wheat‑based crust topped with cooked ham, mushrooms, emmental and mozzarella cheeses, olives and tomato sauce. Per 100 g it provides 205 kcal, 5.3 g fat (about half the average for pizzas), 2.6 g saturated fat, 9.5 g protein, 2.6 g sugars and 1.3 g salt, all of which are below typical pizza averages. It is classified as a NOVA 4 ultra‑processed product and carries a Nutri‑Score of C; the formulation includes several additives (E325 sodium lactate, E301 sodium ascorbate, E250 sodium nitrite, E450/451 diphosphates, E500 sodium carbonate) and allergens such as gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal205 kcal

Fat5.3 g

Saturated Fat2.6 g

Carbohydrates29 g

Sugars2.6 g

Comparative Analysis

Compared with the average pizza (28.98 g carbs, 11.36 g fat, 4.14 g sugars and 2.24 g salt per 100 g), this product delivers considerably less fat and salt, a lower sugar level, and a protein amount (9.5 g) close to the category average of 10.8 g.

Ingredients

Farine de _blé_, purée de tomates mi-réduites 12%, jambon cuit standard 11% (jambon de porc (origine : UE) 6,9%, eau, acidifiant : lactate de sodium, dextrose, sel, protéines de sang de porc, arômes, émulsifiants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), eau, champignons 8,9% (champignons, arôme naturel, sel), _emmental_ 6,7%, _mozzarella_ 6,7%, olives noires confites avec noyau 2% (olives 2%, sel), poudre à lever : carbonates de sodium, sel, huile de colza, levure, fécule de pomme de terre, basilic déshydraté 0,1%, origan déshydraté, purée d'ail, huile d'olive vierge. Peut contenir des traces de moutarde, œufs et poissons.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.