Which nutrients cause the D Nutri‑Score for Reblochon de Savoie?

The D rating is driven mainly by the high saturated fat (18 g per 100 g) and the moderate salt content (1.4 g per 100 g), which generate many negative points that outweigh the positive contribution from protein.

Is the saturated fat level in Reblochon compatible with a heart‑healthy eating plan?

Reblochon’s saturated fat is high at 18 g per 100 g, far exceeding typical dietary limits for saturated fat (often ≤10 g per day), so it should be enjoyed sparingly as part of a balanced diet focused on heart health.

Can this cheese be included in vegan, keto, or gluten‑free diets?

Because it is made from raw cow’s milk, it is not suitable for vegan diets; however, it contains no gluten, making it gluten‑free, and its high‑fat, low‑carbohydrate profile fits well within a ketogenic diet when eaten in moderation.

Carrefour, Reflets de France • 240 g

Reblochon de Savoie AOP

Milk And Dairy Products

Product Insights

Reblochon de Savoie AOP is a raw‑milk cow's cheese from the Savoie region of France, classified as an unpasteurised pressed cheese. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and falls into the NOVA 3 category, indicating moderate processing. While it provides a high protein content of 18 g per 100 g, it is also high in saturated fat (18 g) and contains a moderate amount of salt (1.4 g) with no added sugars.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal299 kcal

Fat25 g

Saturated Fat18 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese, this Reblochon matches the typical fat content, but its saturated fat is about 18 % higher, while its salt and sugar levels are considerably lower than the category averages.

Ingredients

_Lait_ cru de vache, sel, ferments _lactiques_, présure. Lait issu de l'aire géographique définie par l'AOP.

84%

35%

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Frequently Asked Questions

Everything you need to know about Reblochon de Savoie AOP.

Pochat et fils

240 g