Carrefour, Reflets de France • 160 g
Thon blanc
Product Insights
Thon blanc is a 160 g canned white tuna (albacore) packed in water and salt, marketed under Carrefour's Reflets de France line and classified in the fish meat group of the PNNS. It carries a Nutri-Score of A, reflecting its high protein content (about 26 g per 100 g) and low sugar, but it also contains 0.9 g of salt per 100 g and modest saturated fat, placing it in NOVA 3 (processed) rather than ultra-processed. Overall the product offers a lean, protein-rich source of fish, though consumers watching sodium intake should consider the added salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned seafood, this tuna provides substantially more protein (26 g vs 18 g per 100 g) and far less salt (0.9 g vs 5.3 g per 100 g), while containing lower sugar and similar saturated fat.
Ingredients
_Thon blanc_ (Thunnus alalunga), eau, sel
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Frequently Asked Questions
Everything you need to know about Thon blanc.
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