Why is Cassoulet de Castelnaudary classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra-processed because it is a multi-ingredient canned stew that undergoes industrial cooking, seasoning and sterilisation before sealing; however, the label lists no food additives, so the formulation consists solely of beans, pork sausage, pork meat, tomato puree, duck fat, garlic and pepper.

Is the pork sausage in Cassoulet de Castelnaudary a concern for people avoiding red meat or following halal dietary rules?

Yes, the sausage and other pork components are derived from pork, making the dish unsuitable for vegetarians, vegans, and those adhering to halal, kosher or red-meat-free diets; it also contains duck fat, another animal-derived ingredient.

Can this cassoulet fit into a keto or low-carb diet, and is it gluten-free?

The stew is low in sugar and high in protein and fat, which can suit a keto approach, but the beans and tomato puree still provide carbohydrates, so portion control is needed for strict low-carb plans; the ingredient list does not include wheat or other gluten sources, so it is likely gluten-free, although cross-contamination cannot be completely ruled out.

La Belle Chaurienne • 420 g

Cassoulet de Castelnaudary

Composite Foods

Product Insights

Cassoulet de Castelnaudary is a ready-to-heat French bean stew containing white beans, Toulouse sausage, pork, duck fat, tomatoes, garlic and pepper, packaged in a metal can. Belonging to the Composite foods and One-dish meals PNNS groups, it carries a Nutri-Score of C and is classified in NOVA group 3, offering low sugar (0.5 g/100 g) and modest salt (0.7 g/100 g) but containing moderate saturated fat (2.3 g/100 g) and a relatively high protein content (9 g/100 g). While the product provides a convenient source of protein and fewer calories than the average ready meal (about 130 kcal/100 g vs 175 kcal), its processed nature and presence of animal fats make it less suitable for low-fat or strictly plant-based diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat6 g

Saturated Fat2.3 g

Carbohydrates8 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for ready meals, this cassoulet contains far less sugar (0.5 g vs 3.57 g) and salt (0.7 g vs 3.55 g), slightly more saturated fat (2.3 g vs 1.94 g), higher protein (9 g vs 7.16 g), and fewer calories (about 130 kcal vs 175 kcal).

Ingredients

Haricots lingots 36%-Eau-Saucisse de Toulouse 18% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre)- Viande de porc origine France ou Espagne 13% - Purée de tomates double concentrée-Sel - Graisse de canard - Ail - Poivre (% exprimés à la mise en œuvre).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.