Why is Salade & Compagnie - Antibes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad mixes pre‑cooked rice, a processed vinaigrette, a chocolate cookie, and baked gressins, all of which involve industrial processing steps. Its ingredient list includes additives such as E322 (soy lecithins) used as an emulsifier, E500 II (sodium bicarbonate) in the cookie, plus natural flavorings, sulfur dioxide (sulfites) and other minor processing aids, which together place the product in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in Salade & Compagnie - Antibes affect a diabetic or hypertensive diet?

Each 100 g serving provides 4 g of sugars, a moderate amount that can raise blood glucose and should be counted within a diabetic meal plan. The salt content is only 0.45 g per 100 g, well below the average for ready meals, so it poses minimal risk for hypertension, but overall calorie and carbohydrate intake should still be monitored.

Is the tuna in this salad a concern for people with fish allergies?

Yes. Tuna is listed as an ingredient and is highlighted as a declared allergen; the product also mentions possible cross‑contamination with other fish species, making it unsuitable for anyone with a fish allergy.

sodebo • 320g

Salade & Compagnie - Antibes

Composite Foods

Product Insights

Salade & Compagnie - Antibes is a ready‑to‑eat composed salad that combines rice, egg, mixed vegetables, tuna, olives and a balsamic‑olive‑oil vinaigrette, packaged in a 320 g tray. It belongs to the Composite foods / One‑dish meals group, carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product. While it provides 6.4 g of protein and 2.5 g of fiber per 100 g, its salt (0.45 g) and added‑sugar (0.01 g) levels are moderate and it contains several allergens (egg, fish, gluten, milk, soy, sulfites) and additives such as E322 (lecithins) and E500 II (bicarbonate).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal196 kcal

Fat9.5 g

Saturated Fat2.4 g

Carbohydrates20 g

Sugars4 g

Comparative Analysis

Compared with the average prepared salad (per 100 g), this product has higher fat (9.5 g vs 5.95 g), saturated fat (2.4 g vs 1.95 g) and sugars (4 g vs 3.58 g), but notably lower salt (0.45 g vs 3.54 g) and a slightly lower protein content.

Ingredients

Salade composée 81% riz cuit (eau, riz, sel), OEUF, salade 10%, maïs doux, THON, fèves de SOJA, olives, poivrons, tomates, jus de citron, huile de colza et/ou tournesol, eau, sirop de glucose, ferments, sel, arômes naturels, épices, plantes aromatiques. Sauce vinaigrette balsamique 7% huile de colza, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, sel. Cookie au chocolat 7% : sucre, farine de BLE, CEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever: bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 3% et fourchette 2% : farine de BLE, son de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot, arôme naturel. Ce produit peut contenir des crustacés, d'autres espèces de poisson, du lait, de la moutarde, des fruits à coque et d'autres céréales contenant du gluten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.