Why is Salade & Compagnie – Venezia classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad mixes refined cereals, multiple cheeses, cured pork, a processed vinaigrette and baked components such as cookies and gressins, all of which undergo industrial processing and are combined with preservatives, colorants and emulsifiers; therefore it falls into the ultra‑processed NOVA 4 category. It contains sodium nitrite (E250), potassium nitrate (E252), sodium ascorbate (E301), lecithins (E322), and bicarbonate of soda (E500ii) among other flavorings and stabilisers.

How does the sugar and salt content in Salade & Compagnie – Venezia affect a diabetic or hypertensive diet?

Each 100 g portion provides 3.8 g of sugars, which is moderate and should be counted within the daily carbohydrate allowance for diabetes management, while the salt level is only 0.55 g, well below the average for prepared meals and generally acceptable for a hypertension‑friendly diet.

Is Salade & Compagnie – Venezia suitable for vegan, gluten‑free, keto or halal diets?

No. The salad contains animal‑derived ingredients such as pork coppa, mozzarella, gorgonzola, butter and egg, making it unsuitable for vegan and halal diets. It also includes durum‑wheat semolina and wheat flour, so it is not gluten‑free, and with 20 g of carbohydrates per 100 g it exceeds the low‑carb threshold required for a keto diet.

Sodebo, salade & compagnie • 320 g

Salade & Compagnie - Venezia

Composite Foods

Product Insights

Salade & Compagnie – Venezia is a ready‑to‑eat mixed salad that combines cooked durum‑wheat semolina, mozzarella, gorgonzola, sliced pork coppa, vegetables and a balsamic‑tomato vinaigrette, packaged in a protective plastic‑cardboard tray. Per 100 g it delivers 215 kcal, 11 g fat (including 4 g saturated), 7.5 g protein, 3 g fiber and only 0.55 g salt, giving it more energy and fat than the typical prepared salad but a lower salt level and a modest increase in protein and fibre. The product is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of C and contains several allergens (egg, milk, soy, gluten, sulphites) as well as additives such as sodium nitrite (E250), potassium nitrate (E252), sodium ascorbate (E301) and lecithin emulsifiers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal215 kcal

Fat11 g

Saturated Fat4 g

Carbohydrates20 g

Sugars3.8 g

Comparative Analysis

Compared with the category averages for ready‑made meals, this salad has roughly double the fat (11 g vs 5.9 g) and more than twice the saturated fat (4 g vs 1.9 g), while its salt content is well below average (0.55 g vs 3.55 g) and it offers slightly higher protein (7.5 g vs 7.2 g) and fibre (3 g vs 2.1 g).

Ingredients

Salade composée 80%: spécialités céréalières cuites (eau, semoule de BLE dur, CEUF, épices), salade 11%, MOZZARELLA, viande de porc, GORGONZOLA, fèves de SOJA, jus de citron, poivrons, tomates, huile de colza et/ou tournesol, eau, sirop de glucose, dextroses, ferments, conservateurs: nitrite de sodium, nitrate de potassium, antioxydant: ascorbate de sodium, sel, arômes, épices, plantes aromatiques. Sauce vinaigrette balsamique à la tomate 7%: eau, huile de colza, purée de tomates double concentré, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, sucre, sel, fibres végétales. Cookie au chocolat 7%: sucre, farine de BLE, CEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants: lécithines (SOJA), arôme naturel, sel. Gressins 4% et fourchette 2% : farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou tournesol, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot. Ce produit peut contenir de la moutarde, du poisson, des fruits à coque et d'autres céréales contenant du gluten.

84%

35%

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