Why is the Swedish bread roasted chicken egg sandwich classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation relies on refined wheat and rye flours, malted grains, added rapeseed oil, glucose syrup, sugar, yeast, a blend of vegetable oils, natural flavourings, mustard seeds and other processing aids that are typical of industrial food production rather than whole‑food ingredients.

How does the sugar and salt content in the Swedish bread roasted chicken egg sandwich affect a diabetic or hypertensive diet?

The sandwich provides 6 g of sugars per 100 g, which is higher than the average sandwich and can cause a rapid increase in blood glucose, making it less suitable for strict diabetic meal plans; its 0.98 g of salt per 100 g is lower than the average but still contributes to daily sodium intake, so hypertensive individuals should consume it in moderation.

Is the egg in this sandwich a concern for people with egg allergy?

Yes. The product contains both egg and egg yolk, which are listed as allergens, so anyone with an egg allergy should avoid this sandwich entirely.

Sodebo • 230 g

Pain suédois Poulet rôti œuf

Composite Foods

Product Insights

The Swedish bread roasted chicken egg sandwich is a ready-to-eat product that falls under the Composite foods category, specifically sandwiches. It carries a Nutri-Score of C (score 6) and is classified as ultra-processed (NOVA 4), reflecting a formulation that includes refined flours, added oils, sugars and several processing aids. Nutritionally it provides moderate protein (9.5 g per 100 g) and fiber (3 g per 100 g) but also contains 6 g of sugars and 0.98 g of salt per 100 g, includes egg and mustard allergens, and its plastic packaging results in an Eco-Score of D.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal272 kcal

Fat12 g

Saturated Fat1.3 g

Carbohydrates30 g

Sugars6 g

Comparative Analysis

Compared with the average sandwich, this product delivers more sugars (6 g vs 4.5 g per 100 g) while providing markedly lower salt (0.98 g vs 3.2 g) and a much reduced saturated fat content (1.3 g vs 6.5 g).

Ingredients

bread swedish (flours of wheat, rye, and malted wheat, water, sugar, rapeseed oil, yeast baking, glucose syrup, rye sourdough, wheat germ, barley flour malted, wheat gluten, protein wheat, salt, spirit vinegar), chicken meat, egg, salad, vegetable oils (rapeseed, sunflower), water, egg yolk, spirit vinegar, dextrose, cassava starch, maize starch, natural flavouring, salt, flavour, pepper, mustard seeds, information fat intended for allergy sufferers, this product may contain traces of fish and milk products, chicken

84%

35%

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