Why is Roasted chicken bacon tomatoes cereal bread sandwich classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sandwich is labeled NOVA 4 because its ingredients include many industrially processed components such as refined flours, multiple seed blends, emulsifiers (mono‑ and diglycerides), mono‑/di‑acetyl tartaric esters, sodium ascorbate, sorbic acid and sodium nitrite, which are typical of ultra‑processed foods.

How does the sugar and salt content in this sandwich affect a diabetic or hypertensive diet?

With only 1.5 g of sugars per 100 g, the sandwich is relatively safe for blood‑glucose control, but its 1.4 g of salt represents about 33% of the daily recommended limit and may raise blood pressure, so hypertensive individuals should limit consumption.

Is the presence of lupin in this sandwich a concern for people with lupin allergy?

Yes, the product lists lupin as an allergen, so anyone diagnosed with a lupin allergy should avoid this sandwich to prevent an allergic reaction.

Monoprix • 170 g

Poulet rôti bacon tomates pain aux céréales

Composite Foods

Product Insights

The product is a club‑style sandwich made with roasted chicken, smoked bacon, tomatoes and a special cereal‑seed bread. It belongs to the PNNS “Sandwiches” group, carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, with moderate levels of fat (17 g), saturated fat (2.7 g) and low sugar (1.5 g) per 100 g, but its salt content (1.4 g) and protein (8.9 g) are modest. The formulation includes several processed additives such as mono‑ and diglycerides, mono‑/di‑acetyl tartaric esters, sodium ascorbate, sorbic acid and sodium nitrite, and it contains allergens like lupin, milk and traces of crustaceans, making it unsuitable for those with related sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal285 kcal

Fat17 g

Saturated Fat2.7 g

Carbohydrates22 g

Sugars1.5 g

Comparative Analysis

Compared with the average sandwich (19 g fat, 3.2 g salt, 4.5 g sugars per 100 g), this sandwich provides only 17 g fat, 1.4 g salt and 1.5 g sugars, while offering slightly higher fiber (2.4 g vs 2.0 g) and lower overall calories (285 kcal vs 366 kcal).

Ingredients

Pain spécial aux céréales et aux graines 47% [farine de blé eau, graines 3,9% (graines de fin brun, graines de fournesol, graines de lin blond, graines de sésame graines de millet, graines de pavot), mélange avec céréales 2.2% (flocons d'avoine 0.22%, gluten de ble grains de seigle 0,22%, sel, farine de mais 0,11%, farine de blé dur, levain de seigle déshydraté, farine de malt d'orge, émulsifiants : mono - et diglycerides d'acides gras, esters monoacetyltartriques et diacetyltartriques des mono - et diglycérides d'acides gras, farine de blé malté, levure, sel, huile de tournesol] - sauce condimentaire (huile de tournesol, eau, vinaigre de vin, jus de citron, amidons transformés, sel, œufs conservateur: acide sorbique) - viande de poulet cuisinée rôtie goût fumé 15% [viande de poulet 14,7% (origine : Italie), sel, jus de citron, dextrose, mélange d'épices et de plantes aromatiques, arôme naturel] - bacon cuit goût fumé 10% [poitrine de porc 9,8% (origine : UE), sel, dextrose, arôme de fumée, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium) - tomate 9%. Traces de crustacés, lait, lupin, moutarde poisson et soja. Les informations en gras sont destinées aux personnes intolerantes ou allergiques.

84%

35%

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