Why is Rice Box Chicken Tikka Masala classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The meal includes several industrially processed components such as refined vegetable oils, a cream sauce, flavorings and a preservative system; it lists the additives E160c (paprika extract) and E267 (buffered vinegar), which places it in the NOVA 4 ultra-processed category.

How does the sugar and salt content in Rice Box Chicken Tikka Masala affect diabetic or hypertensive diets?

With only 0.7 g of sugar per 100 g, the product is low-sugar and therefore suitable for most diabetic meal plans, but its 0.68 g of salt per 100 g is moderate and could contribute to sodium intake limits for people managing hypertension, so portion control is advised.

Based on its ingredients, is Rice Box Chicken Tikka Masala suitable for vegan, keto, halal, or gluten-free diets?

The dish contains chicken, dairy (fresh cream and skimmed milk) and thus is not vegan; the basmati rice makes it high in carbohydrates, so it is not keto-friendly; it is not labelled halal, so it cannot be assumed halal; however, it does not list wheat, barley or rye, making it gluten-free.

Sodebo • 330 g

Rice Box Poulet Tikka Massala Riz Basmati

Composite Foods

Product Insights

Rice Box Chicken Tikka Masala is a 330 g ready-to-heat one-dish meal that combines basmati rice, chicken, tomatoes and a coconut-cream sauce, classified under the PNNS groups 'Composite foods' and 'One-dish meals'. It carries a Nutri-Score of C, provides 6.2 g of protein per 100 g, 0.7 g of sugar and 0.68 g of salt, with modest saturated fat (1.6 g) and a moderate overall fat level, delivering 570 kJ of energy per 100 g. However, it is categorized as an ultra-processed product (NOVA 4) and contains the additives E160c (paprika extract) and E267 (buffered vinegar), includes milk allergens, and uses refined oils, which may be concerns for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal136 kcal

Fat5.1 g

Saturated Fat1.6 g

Carbohydrates16 g

Sugars0.7 g

Comparative Analysis

Compared with average ready-meal values, this product contains far less sugar (0.7 g vs 3.57 g) and salt (0.68 g vs 3.55 g) per 100 g, and its saturated fat (1.6 g) is slightly below the typical 1.94 g found in similar dishes.

Ingredients

Riz cuit, viande de poulet, tomates, eau, CREME fraîche, lait de coco, huile de colza et/ou tournesol, oignons, LAIT écrémé, purée de tomates double concentré, jus de citron, vinaigre de riz, amidon et/ou fécule, dextrose, conservateur : vinaigre tamponné, sel, arôme naturel, épices, ail, coriandre, extrait de paprika.

84%

35%

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