6 Quenelles nature recette lyonnaise

These plain Lyonnaise quenelles are a refrigerated ready‑meal made from wheat flour, eggs, colza oil and whey, belonging to the Cereals and potatoes family. They carry a Nutri‑Score of C and are classified in NOVA group 4, indicating an ultra‑processed product without artificial flavors or preservatives. While they provide a decent 6 g of protein per 100 g and have low sugar and salt compared with typical prepared meals, they are relatively high in total fat and low in dietary fiber.