
Product Insights
These frozen cereal galettes with Emmental and Comté are a grain‑based snack enriched with cheese, marketed by Bjorg as an EU‑organic frozen food. They belong to the cereals and starches food group, carry a Nutri‑Score of C and fall into the moderate‑processing NOVA group 3, providing 214 kcal per 100 g, 8.7 g fat (3.5 g saturated), 7.5 g protein, 4.6 g fiber and 0.7 g salt. While the product is low in sugars and offers above‑average protein and fiber, the salt level exceeds typical averages and the presence of milk and wheat makes it unsuitable for dairy‑free or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen food, the galettes contain far less sugar (1.5 g vs 16.4 g) and fat (8.7 g vs 10.2 g), more protein (7.5 g vs 5.0 g) and fiber (4.6 g vs 2.4 g), but a higher salt level (0.7 g vs 0.5 g).
Ingredients
Boulgour cuit (blé) 62%( eau boulgour ),Emmental ( lait) 9%, Courgettes, Farine de blé, Oignons, Comté AOP (lait ) 4%, Huile de tournesol désodorisée, Graines de lin doré, Sel de mer non raffiné, Poivre noir, Herbes de Provence.
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Frequently Asked Questions
Everything you need to know about Galettes céréale emmental et comté.










