Why is the Tablette chocolat au lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is labelled NOVA 4 because its ingredients list includes refined sugars, milk powders, vegetable oil and a range of processing aids such as leavening agents and stabilisers; the four additives present are citric acid (E330), rosemary extract (E392), sodium carbonate (E500) and ammonium carbonate (E503).

How does the high sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

The 31 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 13 g of saturated fat contributes to elevated LDL cholesterol; although the salt level (0.46 g) is below the average for sweet snacks, the overall nutrient profile is not recommended for people managing diabetes or high blood pressure.

Is the milk in this chocolate bar a concern for people with lactose intolerance or milk allergy?

Yes, the product contains whole milk powder, skimmed milk powder and butter, providing both lactose and milk proteins, which are flagged as allergens; therefore it should be avoided by anyone with a confirmed milk allergy or lactose intolerance.

Bjorg • 126 g

Tablette chocolat au lait

Sugary Snacks

Product Insights

The Tablette chocolat au lait is an organic, French‑made milk chocolate bar biscuit that falls under the sugary snacks and biscuits and cakes categories. It delivers very high levels of sugars (31 g), total fat (23 g) and saturated fat (13 g) per 100 g, giving it an energy value of 494 kcal, a Nutri‑Score of E and a NOVA group of 4, indicating an ultra‑processed product. The formulation includes four additives (citric acid E330, rosemary extract E392, sodium carbonate E500 and ammonium carbonate E503), contains gluten and milk allergens, and is marketed as palm‑oil free despite its high added‑sugar content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat23 g

Saturated Fat13 g

Carbohydrates62 g

Sugars31 g

Comparative Analysis

Compared with the average sweet snack biscuit, this product has higher sugar, fat, saturated fat and calorie content, while its salt level is lower than the category average.

Ingredients

Chocolat au lait 39,5% (sucre de canne, beurre de cacao, poudre de lait entier, pâte de cacao), farine de blé 28%, farine complète de blé 18%, sucre de canne roux non raffiné, beurre (lait), huile de tournesol oléique, poudre de lait écrémé, poudres à lever (carbonates d'ammonium, carbonates de sodium, acide citrique), sel, arôme naturel de vanille, antioxydant (extrait de romarin).

84%

35%

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