Why is Muesli chocolat sans gluten et bio classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The muesli combines several processed components such as roasted corn flakes, chocolate coating, added sugars and an emulsifier blend; this level of ingredient manipulation places it in NOVA group 4. The label lists two additives: E322, a lecithin derived from sunflower, and E414, arabic gum, both used to improve texture and stability.

How does the sugar and salt content in this muesli affect a diabetic or hypertensive diet?

With 6.3 g of total sugars per 100 g, the product provides less sugar than typical cereals, which helps limit blood‑glucose spikes, but the presence of added sugars means carbohydrate intake should still be monitored. The very low salt level (0.13 g) makes it suitable for hypertension management, as it contributes minimally to daily sodium limits.

Is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

It is certified gluten‑free, but it contains milk powder in the chocolate coating, so it is not vegan and may not meet halal certification without explicit approval. The high carbohydrate content (60 g per 100 g) makes it unsuitable for a keto diet, which requires very low carbs.

Bjorg • 375 g

Muesli chocolat sans gluten et bio

Cereals And Potatoes

Product Insights

The product is an organic, gluten‑free chocolate muesli positioned in the breakfast‑cereals family. It earns a Nutri‑Score of A and falls in NOVA group 4, indicating an ultra‑processed product that contains added sugars and the emulsifiers E322 (lecithins) and E414 (arabic gum). Nutritionally, it offers low salt (0.13 g per 100 g), lower sugar than the average cereal (6.3 g vs 14.1 g), high fiber (8.8 g) and protein (12 g), but its saturated fat (3 g) is above the category average and it includes milk, which is an allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal385 kcal

Fat8.8 g

Saturated Fat3 g

Carbohydrates60 g

Sugars6.3 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains about half the sugar (6.3 g vs 14.1 g) and one‑tenth the salt (0.13 g vs 1.77 g), while delivering similar energy and slightly more protein and fiber.

Ingredients

Flocons d'avoine* 80% pétales de maïs chocolatées 6,5%, (pétales de maïs* 3,6% (maïs*, sucre de canne, sel marin, malt de maïs*), chocolat au lait 2% (sucre de canne*, beurre de cacao*, poudre de lait entier*, pâte de cacao*), chocolat noir* 0,5% (pâte de cacao*, sucre de canne*, beurre de cacao*), sucre de canne épaississant: gomme arabique*), chocolat noir 6% (sucre de canne*, pâte de cacao*, beurre de cacao", émulsifiant:lécithines* (tournesol), flocons de riz* 4% (riz, sucre de canne*, sirop de riz*, sel marin), billes de maïs chocolatées 2,5% (bille de maïs* (maïs*, sucre de canne* poudre de cacao*, sel marin), chocolat* 1,5 % (pâte de cacao*, sucre de canne*, beurre de cacao*)), poudre de cacao* Ingrédients biologiques. Pourcentages exprimés sur produit fini.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.