Question 1

Why is Labne classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

Labne is rated as ultra-processed because it undergoes multiple industrial steps such as pasteurisation, homogenisation, the addition of salt and the formulation into a ready-to-eat spread, all of which go beyond simple packaging of a natural cheese. The ingredient list shows no added preservatives, colorings or flavourings, so the NOVA 4 rating is driven by the processing methods rather than the presence of additives.

Question 2

Which nutrients are mainly responsible for Labne's D Nutri-Score?

Accepted Answer

The D Nutri-Score is largely driven by the high saturated fat content (14 g per 100 g) and its contribution to the overall energy density, as well as the moderate salt level (0.8 g per 100 g). These two factors generate most of the negative points, while low sugars and a modest protein amount provide only limited positive points.

Question 3

How does the sugar and salt content in Labne affect a diabetic or hypertensive diet?

Accepted Answer

Labne provides 3 g of sugar per 100 g, which can modestly raise blood glucose and should be counted within the daily carbohydrate allowance for people with diabetes. Its salt content of 0.8 g per 100 g is lower than many hard cheeses but still contributes to total sodium intake, so individuals with hypertension should enjoy it in moderation as part of a balanced diet.

PRÉSIDENT • 250 g

Labné

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