Why is Barres de céréales chocolat noir casino classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar contains refined glucose syrup, multiple sweeteners, and several industrial ingredients such as a stabiliser (sorbitol, E420), emulsifiers (soy lecithins, E322/E322i), and an antioxidant extract rich in tocopherols (E306), all of which are typical of ultra‑processed foods and place it in NOVA group 4.

How does the sugar and salt content of this bar affect a diabetic or hypertensive diet?

With 29 g of sugar per 100 g, the bar delivers a high glycaemic load that can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. Its 0.4 g of salt (≈160 mg sodium) is moderate and lower than many snacks, but still contributes to overall sodium intake for people monitoring blood pressure.

Is the wheat gluten in this bar a concern for people with celiac disease or gluten intolerance?

Yes, the formulation includes wheat flour and added wheat gluten, so the product is not safe for individuals with celiac disease or gluten sensitivity.

Casino • 125 g

Barres de céréales chocolat noir casino

Sugary Snacks

Product Insights

Barres de céréales chocolat noir casino is a sweet chocolate‑flavored cereal bar marketed as a snack, falling within the Sugary snacks group. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product that includes additives such as sorbitol (E420), soy lecithins (E322/E322i) and a tocopherol‑rich antioxidant (E306). Nutritionally, the bar supplies moderate protein and fiber, low salt, but relatively high sugar (29 g/100 g) and saturated fat (4.9 g/100 g), making it an energy‑dense treat rather than a balanced meal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal409 kcal

Fat11 g

Saturated Fat4.9 g

Carbohydrates70 g

Sugars29 g

Comparative Analysis

Compared with average chocolate cereal bars, this bar has slightly more sugar (29 g vs 28.98 g) and carbohydrates (70 g vs 59.6 g), but considerably less fat (11 g vs 17.6 g), saturated fat (4.9 g vs 7.8 g), salt (0.4 g vs 2 g) and calories (409 kcal vs 418 kcal), while offering higher fiber (4 g vs 3.07 g) and slightly lower protein (5.5 g vs 6.3 g).

Ingredients

Sirop de glucose - morceaux de chocolat noir 13% (pâte de cacao - sucre - beurre de cacao) - riz 1% (farine et amidon)- maïs 10,5% - farine de blé 6,5% - flocons d'avoine 5,5% - huile de tournesol - chocolat noir granulé 3% (sucre - pâte de cacao - beure de cacao - arôme naturel de vanille émulsifiant : lécithines de soja) - flocons de seigle 2% - stabilisant : sorbitols - cacao maigre en poudre - sucre - dextrose - malt de blé - sel - gluten de blé - antioxydant : extrait riche en tocophérols - extrait de malt d'orge - émulsifiant : lécithines de soja - arôme naturel de noisette.

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35%

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