Why is Barres Cereales Chocolat noir classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because it combines refined cereals, multiple sweeteners (glucose syrup, dextrose, sugar), a chocolate coating, and several food-industry additives. Its additive list includes the antioxidant E306 (tocopherol-rich extract), the emulsifiers E322 and E322i (soy lecithin), and the stabiliser E420 (sorbitol), all of which are typical of highly processed snack foods.

How does the sugar and salt content in Barres Cereales Chocolat noir affect a diabetic or hypertensive diet?

With 27 g of sugar per 100 g, the bar provides a large portion of the daily recommended sugar intake and can cause rapid blood-glucose spikes, making it unsuitable for tight diabetic control. The 0.38 g of salt per 100 g is moderate but still contributes to daily sodium limits, so hypertensive individuals should consume it only occasionally.

Is the soy lecithin in this product a concern for people with soy allergy?

Yes. Soy lecithin is listed as an ingredient and is derived from soybeans, which are a known allergen; the product also carries a soy allergen warning, so individuals with soy allergy should avoid it.

Chabrior, Intermarché • 125 g

Barres Céréales Chocolat noir x6

Sugary Snacks

Product Insights

Barres Cereales Chocolat noir x6 are dark-chocolate coated cereal bars sold in packs of six and classified in the Sugary snacks (Biscuits and cakes) group. They carry a Nutri-Score of D and are rated NOVA 4, reflecting their high sugar content (27 g per 100 g) and the presence of several processed additives, yet they provide 4.9 g of fiber and use palm-oil-free sunflower oil. While the bar offers some fiber and avoids palm oil, its elevated sugar, moderate salt (0.38 g per 100 g), gluten and soy allergens mean it should be enjoyed as an occasional treat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal411 kcal

Fat10.9 g

Saturated Fat4.6 g

Carbohydrates69.5 g

Sugars27 g

Comparative Analysis

Compared with the average sugary snack, this bar contains slightly less sugar (27 g vs 28.98 g per 100 g), about half the saturated fat (4.6 g vs 7.8 g), markedly less salt (0.38 g vs 1.98 g), comparable energy (approximately 413 kcal vs 418 kcal) and more fiber (4.9 g vs 3.07 g).

Ingredients

Céréales 40% , flocons d'avoine, farine de blé, flocons de seigle, maïs, farine de riz, extrait de malt d'orge, sirop de glucose, chocolat noir 22% [morceaux de chocolat noir (pâte de cacao, sucre, beurre de cacao), chocolat noir granulé (sucre, pâte de cacao, beurre de cacao, arôme naturel de vanille, émulsifiant: lécithines de soja), chocolat noir râpé (pâte de cacao, sucre, cacao maigre en poudre)], huile de tournesol, stabilisant : sorbitols, dextrose, sucre, sel, émulsifiant : lécithines de soja, antioxydant: extrait riche en tocopherols, arôme naturel. Traces éventuelles de: lait, arachides et fruits à coque.

84%

35%

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