Why is Barres Céréales - Chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar combines many industrial ingredients such as glucose syrup, invert sugar, refined sugar, and processed chocolate, which places it in the ultra-processed NOVA 4 category. Its additive list includes soy lecithin (E322i), sorbitol (E420), and other emulsifiers like E322, which are typical of highly processed snack foods.

How does the sugar and salt content of this chocolate cereal bar affect people with diabetes or hypertension?

With 27 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. Its salt level is low at 0.3 g per 100 g, so it contributes minimally to hypertension, but the high sugar still poses a cardiovascular risk.

Is this chocolate cereal bar suitable for vegan, keto, halal, or gluten‑free diets?

No, the bar contains milk powder and wheat gluten, so it is neither vegan nor gluten‑free. Its high carbohydrate content (about 71 g per 100 g) makes it unsuitable for keto diets, and the presence of dairy and possible animal‑derived chocolate processing may not meet halal requirements.

Marjane • 6 x 21 g

Barres Céréales - Chocolate

Sugary Snacks

Product Insights

Barres Céréales - Chocolate is a chocolate-flavored cereal bar from Marjane, classified under the Sugary snacks (PNNS) and biscuits-and-cakes category. It offers 6.7 g of protein, 4.8 g of fiber and only 0.3 g of salt per 100 g, giving it a Nutri-Score of D and placing it in the moderate-fat, moderate-saturated-fat range compared with typical sweet snacks. Nevertheless, the bar is ultra-processed (NOVA 4), contains 27 g of sugars per 100 g, includes additives such as soy lecithin (E322i) and sorbitol (E420), and is not suitable for vegan or gluten-free diets due to milk powder and wheat gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars3.5 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average values for chocolate cereal bars, this product has markedly lower fat (10 g vs 17.6 g), saturated fat (3.3 g vs 7.8 g) and salt (0.29 g vs 1.98 g), while providing slightly more fiber (4.8 g vs 3.1 g) and protein (6.7 g vs 6.3 g) and a comparable sugar level (27 g vs 29 g).

Ingredients

Riz et flocons de blé complet 43% (riz* 50,5%, farine de blé complet 23%, sucre, riz farine, gluten de blé, germe de blé, lait écrémé en poudre, amidon de blé, extrait de malt d'orge, sel), chocolat extra noir 14% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lecithine (soja); arôme naturel de vanille), sirop de glucose, sucre, sucre inverti, arôme chocolat riz et blé 4% (farine de riz, farine de blé, sucre, cacao en poudre (3,7%), sirop de glucose, malt d'orge, poudre de cacao maigre (1,1%), sel, émulsifiant : lecithine (soja); arôme de chocolat (0,02%)), gouttes de chocolat extra noir 3% (sucre, pâte de cacao, beurre de cacao, émulsifiant : tournesol lécithine; arôme naturel de vanille), humectants: sorbitol, glycérine végétale; huile de tournesol, fibres végétales, protéines de soja, extrait de malt d'orge, émulsifiant : lécithine (soja); vitamines (thiamine, riboflavine, niacine, acide pantothenique, vitamine B6, acide folique, vitamine B12), minéraux (fer), arôme. "Origine: Italie. Peut contenir des noix, des arachides, des graines de sésame, de la moutarde et des sulfites. Tenir à l'ecart des sources de chaleur. Ne pas exposer à la lumière directe du soleil. Allergène en gras.

84%

35%

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