Why is Bouillon cube de légumes BIO classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because its ingredients are largely refined or industrially processed, including corn starch, shea butter, maltodextrin, yeast extract and sunflower oil, all of which are derived from raw agricultural commodities and undergo multiple processing steps; no listed food additives are present, but these processed components give it an ultra‑processed status.

How does the high salt content in this bouillon cube affect a hypertensive diet?

With 30.9 g of salt per 100 g, the cube contributes an extremely high amount of sodium, which can raise blood pressure and exacerbate hypertension; therefore it is unsuitable for low‑sodium or heart‑healthy diets and should be used sparingly or avoided by those requiring strict salt restriction.

Is this bouillon cube suitable for a vegan, gluten‑free, or paleo diet?

The cube is vegan and contains no animal‑derived ingredients, but it carries traces of gluten, milk, mustard, egg and soy, so it is not gluten‑free; its formulation includes corn starch, maltodextrin and added sugars, which are not compliant with strict paleo guidelines.

Casino, Casino Bio • 80 g (8 x 10 g)

Bouillon cube de légumes BIO

Plant Based Foods And Beverages

Product Insights

Bouillon cube de légumes BIO is an organic vegetable bouillon cube marketed for home cooking. It belongs to the plant‑based foods group, is certified organic, contains no palm oil, and is vegan. Per 100 g it provides 359 kcal, 22 g fat (9.1 g saturated), 4.7 g sugars, 2.6 g fiber and 30.9 g salt, placing it in the NOVA 4 ultra‑processed category and lacking a Nutri‑Score, with the very high salt level offsetting its low sugar content.

Nutritional Values

Values per 100 g

Energy Kcal359 kcal

Fat22 g

Saturated Fat9.1 g

Carbohydrates35 g

Sugars4.7 g

Comparative Analysis

Compared with average values for similar products, this bouillon cube contains considerably more fat (22 g vs 15.3 g) and dramatically higher salt (30.9 g vs 1.0 g) per 100 g, while providing less sugar and protein.

Ingredients

Sel - amidon de maïs* - beurre de karité* - maltodextrine* - extrait de levure - huile de tournesol* - poudre d'oignon* 1.8% - carotte* 1.6% - poireau* 1.6% - paprika* 1.3% - poudre de tomate* 1.2% - poudre de _céleri_* 1.0% - poudre d'ail* 0.6% - noix de muscade* - curcuma* - persil* - sucre caramélisé* - livèche* - feuilles de _céleri_* - thym* - romarin*. traces de gluten, lait, moutarde, œuf, soja. *ingrédients issus de l'agriculture biologique.

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35%

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