Why does Mélange gourmand receive a Nutri‑Score of D and which nutrients are responsible for lowering its grade?

The D grade is driven by the high total fat (62 g) and saturated fat (11 g) values, which generate many negative points, while the moderate salt level adds further points; the product gains only limited positive points from fiber (11 g) and lacks fruit‑vegetable content, resulting in a net score of 17 that places it in the D category.

Is this nut mix suitable for vegan, gluten‑free, or keto diets?

The ingredient list consists solely of plant‑based items, Brazil nuts, almonds, cashews, pecans, sunflower oil and salt, so it is vegan. It is naturally gluten‑free, although traces of gluten are declared as a possible contaminant. With only 4.9 g of carbohydrates per 100 g, it fits well within a keto macronutrient profile.

Should consumers with nut allergies avoid this product because it contains Brazil nuts, almonds, cashews and pecans?

Yes. The mix includes multiple tree nuts, Brazil nuts, almonds, cashews and pecans, and all of these are listed as allergens, so anyone allergic to nuts should not consume the product.

Casino • 100 g

Mélange gourmand

Fruits And Vegetables

Product Insights

Mélange gourmand is a 100 g pack of roasted and salted mixed nuts and seeds, classified in the Fruits and vegetables – Dried fruits group. It carries a Nutri‑Score of D and is assigned to NOVA group 3, reflecting its processed nature and the balance of nutrients, which includes 62 g of fat (11 g saturated), 18 g of protein and 11 g of fiber per 100 g. While the blend provides very low sugar and moderate salt, its high fat and saturated fat content may be a concern for heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal672 kcal

Fat62 g

Saturated Fat11 g

Carbohydrates4.9 g

Sugars3.7 g

Comparative Analysis

Compared with typical mixed‑nut snacks, this product contains far more fat (62 g vs 7.7 g) and saturated fat (11 g vs 4.4 g), lower salt (0.75 g vs 1.12 g) and dramatically less sugar (3.7 g vs 48.5 g per 100 g).

Ingredients

_noix du brésil_ (bertholletia excelsa) 34 % - _amandes_ avec peau 24% - _noix de cajou_ 24% - _noix de pécan_ 14% - huile de tournesol - sel,

84%

35%

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Frequently Asked Questions

Everything you need to know about Mélange gourmand.

175 g