Why is 10 Milk Breads classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 label because it is made from refined wheat flour, added sugars, emulsifiers, preservatives and a glossy egg wash, all of which require multiple industrial steps. The additives listed are E160 (carotenoid colour), E300 (ascorbic acid), E417 (tara gum), E471 (mono- and diglycerides of fatty acids) and E481 (sodium stearoyl‑2‑lactylate).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the item can cause a rapid rise in blood glucose, making it a poor choice for people managing diabetes. The 1.2 g of salt per 100 g contributes about 20% of the recommended daily limit, which may aggravate hypertension if consumed regularly.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No. The formula contains fresh eggs, butter fat, milk powder and wheat gluten, which violate vegan, keto and gluten‑free criteria, and the presence of egg wash may not meet strict halal standards without additional certification.

Casino • 350 g

10 Pains au lait

Sugary Snacks

Product Insights

The Casino brand offers a pack of ten milk breads, a soft sweet bakery item classified under pastries and sugary snacks, sold in a 350 g plastic bag. Each 100 g serving provides 354 kcal, 12 g fat (3.7 g saturated), 13 g sugars, 1.2 g salt, 7.6 g protein and 1.8 g fiber, earning a Nutri-Score of D and a NOVA 4 ultra-processed rating, with five listed additives (E160, E300, E417, E471, E481). While it supplies modest protein and low saturated fat, the high sugar level, presence of allergens (eggs, gluten, milk) and several additives make it unsuitable for low-sugar, vegan or sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal354 kcal

Fat12 g

Saturated Fat3.7 g

Carbohydrates54 g

Sugars13 g

Comparative Analysis

Compared with average sweet pastries, this milk bread contains less sugar, fat, saturated fat and salt, slightly more protein, but higher total carbohydrates.

Ingredients

Farine de blé - sucre - oeufs frais 10,8% - huile de colza - beurre concentré - émulsifiants: mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium - sel - levure - poudre de lait écrémé 0,9% - gluten de blé - arômes naturels (contient alcool) - épaississant: gomme tara - agent de traitement de la farine: acide ascorbique - colorant: caroténoïdes. dorure à l'oeuf.

84%

35%

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