Why does Le crottin de chèvre receive a Nutri-Score of D, and which nutrients drive this rating?

The D rating stems mainly from its high saturated‑fat content (18 g per 100 g, earning the maximum negative points) and its moderate salt level (1.5 g per 100 g, adding several negative points); the low sugar and good protein score cannot offset these drawbacks.

How does the saturated‑fat and salt content of this goat cheese influence cardiovascular health?

Saturated fat can raise LDL cholesterol, which may increase heart‑disease risk when consumed in excess, while the moderate salt amount contributes to sodium intake but is lower than many cheeses, making its impact on blood pressure less severe than higher‑salt varieties.

Can individuals with cow‑milk dairy allergies safely consume this goat‑milk cheese?

People allergic to cow‑milk proteins often react to goat‑milk as well because the proteins are similar; therefore, those with cow‑milk dairy allergies should treat this cheese as potentially allergenic and consult a healthcare professional before eating it.

Rians • 120 g

Le crottin de chèvre

Milk And Dairy Products

Product Insights

Le crottin de chèvre is a French pasteurized goat cheese that falls under the milk and dairy product group, specifically cheese. It offers a high protein content, low sugar, and fewer calories than many comparable cheeses, while its salt level is moderate. However, the cheese is high in saturated fat, which contributes to its Nutri-Score of D, indicating limited overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal297 kcal

Fat23 g

Saturated Fat18 g

Carbohydrates2.6 g

Sugars1.5 g

Comparative Analysis

Compared with typical goat‑cheese averages, this crottin provides 23 g of fat (below the 25 g average), 18 g of saturated fat (above the 15.3 g average), 1.5 g of salt (well under the 3.3 g average), 1.5 g of sugars (slightly lower than the 1.83 g average) and 297 kcal (less than the usual 323 kcal per 100 g).

Ingredients

Fromage de chèvre au LAIT (Origine: France) pasteurisé.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le crottin de chèvre.

CHÈVREFIN

120 g

Crottins de Chèvre

View Analysis

Paturages

120 g

Crottin de chevre 2x60g

View Analysis

Rians

120 g (2x 60 g)