Why does Paysan Breton molded demi‑salt butter have a Nutri‑Score of E and which nutrients drive this low rating?

The Nutri‑Score of E stems from its very high saturated‑fat content (about 71 % of total fat, roughly 58 g per 100 g) and a high salt level (2 g per 100 g), both of which generate maximum negative points, while it provides no positive points for fiber, fruits, vegetables or legumes, resulting in a low overall score.

How does the 2 g of salt per 100 g in this butter affect people with hypertension or a heart‑healthy diet?

A salt content of 2 g per 100 g is five times the average for dairy spreads and can significantly raise daily sodium intake, potentially increasing blood pressure; individuals with hypertension or those following a heart‑healthy diet should limit consumption and consider using unsalted butter or other low‑sodium alternatives.

Is this butter suitable for a keto or low‑carb diet?

Yes, the butter is virtually carbohydrate‑free (0.6 g sugar and negligible carbs) and thus fits the macronutrient profile of a keto or low‑carb diet, but its high saturated‑fat and salt levels mean it should be consumed in moderation within a balanced ketogenic plan.

Paysan Breton • 250 g

Paysan Breton - Beurre moulé demi-sel

Fat And Sauces

Product Insights

Paysan Breton molded demi‑salt butter is a dairy spread classified in the "Fats" group, composed of 98 % butter and 2 % salt. It receives a Nutri‑Score of E and is placed in NOVA 2, indicating a simple ingredient list but very high saturated‑fat (about 71 % of total fat) and salt (2 g per 100 g) levels, which outweigh its low sugar content and natural composition. While the product carries eco‑friendly labels, its packaging combines plastic film and paper, and the high energy density suggests it should be used sparingly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal726 kcal

Fat80 g

Saturated Fat57 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Compared with the average dairy spread, this butter contains far less sugar (0.6 g vs 3.65 g), considerably more fat (≈80 g vs 76.58 g), markedly higher saturated fat (≈58 g vs 21.74 g) and salt (2 g vs 0.38 g), while its energy content is roughly on par with the category average (≈720 kcal vs 708.95 kcal).

Ingredients

Beurre, Sel (2%)–

84%

35%

Paysan Breton

500 g

Paysan Breton - Beurre moulé doux

View Analysis

Paysan Breton • 250 g

Paysan Breton - Beurre moulé demi-sel

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal726 kcal

Fat80 g

Saturated Fat57 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Ingredients

Beurre, Sel (2%)–

84%

View Analysis

Paysan Breton

500 g

Paysan Breton - Beurre moulé doux

View Analysis

Paysan Breton • 250 g

Paysan Breton - Beurre moulé demi-sel

Product Insights

Nutrient Levels

Nutritional Values

Comparative Analysis

Ingredients

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