Why is Chorizo entier classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is classified as NOVA 4 because it undergoes extensive processing that includes the addition of preservatives, flavor enhancers and sugar; its ingredient list shows additives such as sodium ascorbate (E301) as an antioxidant, sodium nitrite (E250) and potassium nitrate (E252) as curing agents, dextrose and sugar as sweeteners, and a blend of fermenting cultures, all of which are typical of ultra-processed cured sausages.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.5 g of sugar per 100 g, the chorizo contributes a modest amount of carbohydrates that can raise blood glucose levels, so diabetics should count it toward their daily sugar intake; the 3.6 g of salt per 100 g exceeds the recommended limit for a single serving and can increase blood pressure, making it unsuitable for people on a low-sodium or hypertensive diet.

Is the lactose in this chorizo a concern for lactose-intolerant individuals?

Yes, the ingredient list includes lactose, a milk-derived sugar, which can trigger digestive symptoms in people with lactose intolerance, so they should avoid this chorizo or choose a lactose-free alternative.

César moront • 0.2 kg

Chorizo entier

Fish Meat Eggs

Product Insights

Chorizo entier is a whole-casing pork chorizo that falls under the Processed meat group (PNNS) and is marketed as gluten-free and without added colorings or flavors. It carries a Nutri-Score of E and is classified as ultra-processed (NOVA 4), reflecting its high levels of saturated fat (18 g/100 g), salt (3.6 g/100 g) and modest sugar (2.5 g/100 g) alongside protein-rich pork. While it provides a good source of protein, the presence of lactose, sodium nitrite, potassium nitrate and other additives, together with its high saturated fat and salt content, makes it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal498 kcal

Fat46 g

Saturated Fat18 g

Carbohydrates3 g

Sugars2.5 g

Comparative Analysis

Compared with the average processed meat, this chorizo contains nearly three times more saturated fat (18 g vs 6.8 g per 100 g), slightly more salt (3.6 g vs 3.5 g), and higher sugar (2.5 g vs 1.6 g), indicating a richer but more heavily processed profile.

Ingredients

Viande et gras de porc (origine: UE), piments rouges d'Espagne 3,7% (Pimentón de Murcia DOP et Pimentón de la Vera DOP), sel, LACTOSE, plantes aromatiques, piment de cayenne, sucre, dextrose, conservateurs: ascorbate de sodium, nitrate de potassium, nitrite de sodium, ferments, Boyau naturel de porc, 120g de viande utilisés pour la préparation de 100g de produit fini,

84%

35%

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