Why is the Tajine de boeuf classified as ultra‑processed (NOVA 4) and what additives does it contain?

It is assigned to NOVA 4 because the formulation includes several industrially processed ingredients such as modified starch, double‑concentrated tomato puree, added sugars, caramelised sugar, natural flavourings and blended oils, plus the additives E392 (rosemary extract) and E415 (xanthan gum) that act as antioxidant and thickener.

How does the sugar and salt content of this product affect people with diabetes or hypertension?

With 2.6 g of sugar and 1.8 g of salt per 100 g, the sugar level is moderate and can raise blood glucose in diabetic individuals, while the salt amount is relatively high for a single serving and may contribute to elevated blood pressure, so both groups should limit portion size.

Is the Tajine de boeuf suitable for specific diets such as vegan, keto, halal, or gluten‑free?

The dish is not vegan because it contains beef, and it is not guaranteed halal unless the meat is certified. It lists a gluten allergen, so it is not gluten‑free. Its low carbohydrate (≈6 g per 100 g) and higher fat content could fit a keto plan if portions are controlled, but it does not meet the strict criteria of those specialised diets.

Charal • 250g

Tajine de boeuf

Composite Foods

Product Insights

The Tajine de boeuf is a 250 g ready‑to‑heat beef stew from France, classified in the One‑dish meals group. It carries a Nutri‑Score of D and falls in NOVA group 4, indicating an ultra‑processed product containing three additives (including E392 rosemary extract and E415 thickener) and a gluten allergen. Nutritionally it offers 141 kcal, 6.8 g fat (2.5 g saturated) and 13.3 g protein per 100 g, with lower sugar and salt than average meals but higher fat and less fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy590 kJ

Saturated Fat2.5 g

Sugars2.6 g

Fiber1.5 g

Salt1.78 g

Comparative Analysis

Compared with the average meal, this Tajine has less sugar (2.6 g vs 3.6 g), less salt (1.8 g vs 3.5 g) and fewer calories (141 kcal vs 175 kcal), but more fat (6.8 g vs 5.9 g) and saturated fat (2.5 g vs 1.9 g).

Ingredients

Viande de bœuf origine France 38%, eau, pois chiches 8%, courgettes préfrites à l'huile de tournesol 8%, tomates confites 8% (tomates 7,4%, huile de colza, sel, ail, origan, jus de citron concentré), purée de tomates double concentré 3,2%, huile d'olive, amidon modifié, huile de tournesol aromatisée à la tomate, sel, arômes naturels, ail et thym et laurier en poudre, sucre, sucre caramélisé, cumin 0,2%, piment doux fumé, fécule de pomme de terre, dextrose, fibres végétales de pomme de terre, antioxydant: extrait de romarin, épaississant: E415.

84%

35%

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